Vegetable biryani
Packaged product Meals and Dishes Sainsbury's
Vegetable biryani contains 120 kcal per 100 g. A serving, 1 pack, 400 g (400 g) provides about 481 kcal.
Roughly 57% of its calories come from carbohydrates, with 36% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (129 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 144 mg | 6% |
| Total carbohydrates L | 17.7 g | 6% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 3.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.3 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 57%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.3 gin the lowest quarter of meals and dishes (median 6.5 g)
- Fiber2.2 gin the top quarter of meals and dishes (median 1.4 g)
- Sugars3.2 gin the top quarter of meals and dishes (median 1.8 g)
- Fat5 gabove the median for meals and dishes (median 4.9 g)
- Saturated fat0.4 gin the lowest quarter of meals and dishes (median 1.6 g)
- Sodium144 mgin the lowest quarter of meals and dishes (median 281 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 00248877
- Label serving
- 1 pack (400 g)
- Category
- Microwave meals
- Packaging
- en:card-sleeve,en:mixed-plastic-film-film,en:pet-tray
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vegetables (65%) (Onion, Butternut Squash, Cauliflower, Red Pepper), Cooked Basmati Rice (Water, Basmati Rice, Onion, Peas, Rapeseed Oil, Mint, Salt, Cardamom Pod, Cardamom, Bay Leaf, Clove, Mace, Saffron), Tomato Paste, Rapeseed Oil, Coriander Leaf, Garlic Purée, Mint, Salt, Coriander, Ginger Purée, Cumin, Green Chilli Purée, Turmeric, Fenugreek, Paprika, Spirit Vinegar, Nigella Seeds, Chilli Powder, Cinnamon, Ginger Powder, White Pepper, Clove, Nutmeg, Cardamom, Bay Leaf.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceTomatoRapeseed (canola) oilGarlicSaltVinegarCinnamonOnion
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable biryani?
100 g of Vegetable biryani has 120 kcal. Serving, 1 pack, 400 g (400 g): about 481 kcal.
How much protein is in Vegetable biryani?
Vegetable biryani contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value), or 9.1 g in serving, 1 pack, 400 g (400 g). About 7% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 6.5 g).
How many carbs are in Vegetable biryani?
Vegetable biryani has 17.7 g of total carbohydrates per 100 g, including 2.2 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegetable biryani?
Vegetable biryani contains 5 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
How much sodium is in Vegetable biryani?
100 g contains 144 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00248877. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.