Vegetable Barley Soup
Packaged product Soups and Sauces Amy's
Vegetable Barley Soup contains 20 kcal per 100 g. A serving, 1 can, 400 g (400 g) provides about 80 kcal.
Roughly 78% of its calories come from carbohydrates, with 12% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 49 kcal per 100 g across 1,414 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 20 kcal | |
| Total fat L | 0.25 g | 0.3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 188 mg | 8% |
| Total carbohydrates L | 3.8 g | 1% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 0.75 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.5 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.33 mg | 0.4% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 10 mg | 0.8% |
| Iron L | 0.2 mg | 1% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 55 mg | 1% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 78%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.5 gin the lowest quarter of soups and sauces (median 1.7 g)
- Fiber0.8 gabove the median for soups and sauces (median 0.65 g)
- Sugars0.75 gbelow the median for soups and sauces (median 0.81 g)
- Fat0.25 gbelow the median for soups and sauces (median 1 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.2 g)
- Sodium188 mgin the lowest quarter of soups and sauces (median 322 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 30 kcal | 20 kcal |
| Protein | 0.75 g | 0.5 g |
| Carbohydrates | 6 g | 3.8 g |
| Fat | 0.38 g | 0.25 g |
| Fiber | 1.3 g | 0.8 g |
| Sugars | 1.3 g | 0.75 g |
| Sodium | 295 mg | 188 mg |
Product details
- Brand
- Amy's
- Barcode
- 0042272005086
- Quantity
- 14.1 oz
- Label serving
- 1 can (400 g)
- Category
- Canned soups
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
(vegan): filtered water, organic onions, organic barley, organic carrots, organic diced tomatoes, organic celery, organic leeks, organic zucchini, organic peas, sea salt, organic spices, organic high oleic safflower and/or sunflower oil, organic garlic, bay leaves, organic black pepper,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionTomatoSaltGarlicSunflower oil
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|---|---|---|---|---|
| Organic vegan soup, root vegetable Dr. Mcdougall's Right Foods | 20 | 0.82 g | 4.5 g | 0 g |
| Beef Consommé Soup Campbell's | 20 | 4 g | 0.81 g | 0 g |
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| Beef Bone Broth Kitchen BASICS | 19 | 4.3 g | 0.86 g | 0 g |
| Chicken bone broth (ginger turmeric) Simply Nature | 21 | 3.8 g | 0.42 g | 0.42 g |
| Soup, creamy golden beet Imagine | 21 | 0.42 g | 4.6 g | 0 g |
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| Organic unsalted turkey bone broth, unsalted turkey Pacific | 21 | 3.8 g | 0 g | 0.62 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable Barley Soup?
100 g of Vegetable Barley Soup has 20 kcal. Serving, 1 can, 400 g (400 g): about 80 kcal.
How much protein is in Vegetable Barley Soup?
Vegetable Barley Soup contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 2 g in serving, 1 can, 400 g (400 g). About 10% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.7 g).
How many carbs are in Vegetable Barley Soup?
Vegetable Barley Soup has 3.8 g of total carbohydrates per 100 g, including 0.8 g of fiber and 0.75 g of sugars.
How much fat is in Vegetable Barley Soup?
Vegetable Barley Soup contains 0.25 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Vegetable Barley Soup?
100 g contains 188 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2672997. License: CC0 1.0 (U.S. public domain). Source record dated November 17, 2022. Imported November 6, 2026.
- Open Food Facts, record 0042272005086. License: ODbL 1.0 (Open Food Facts). Source record dated April 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.