Vegan mayo
Packaged product Fats and Oils Praise
Vegan mayo contains 498 kcal per 100 g. A serving, 20 g (20 g) provides about 100 kcal.
Roughly 91% of its calories come from fat, with 8% from carbohydrates and 0.8% from protein (estimated with general energy factors).
That is close to the median for fats and oils on FoodFactly (528 kcal per 100 g).
100 g provides 215% of the Daily Value for Vitamin E, 43% of the Daily Value for chloride and 24% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 498 kcal | |
| Total fat L | 50.6 g | 65% |
| Saturated fat L | 6 g | 30% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 655 mg | 28% |
| Total carbohydrates L | 9.6 g | 3% |
| Dietary fiber L | 0.15 g | 0.5% |
| Total sugars L | 9.3 g | |
| Added sugars L | 9.1 g | 18% |
| Protein L | 1 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.47 mg | 0.5% |
| Vitamin D L | 0.075 µg | 0.4% |
| Vitamin E L | 32.2 mg | 215% |
| Thiamin (B1) L | 0.006 mg | 0.5% |
| Riboflavin (B2) L | 0.003 mg | 0.2% |
| Niacin (B3) L | 0.014 mg | 0.1% |
| Pantothenic acid (B5) L | 0.013 mg | 0.3% |
| Vitamin B6 L | 0.021 mg | 1% |
| Folate (B9) L | 1.6 µg | 0.4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 4.5 mg | 0.3% |
| Iron L | 0.099 mg | 0.5% |
| Magnesium L | 2.5 mg | 0.6% |
| Phosphorus L | 6 mg | 0.5% |
| Potassium L | 21 mg | 0.4% |
| Zinc L | 0.047 mg | 0.4% |
| Copper L | 0.015 mg | 2% |
| Manganese L | 0.026 mg | 1% |
| Selenium L | 6.6 µg | 12% |
| Iodine L | 36.7 µg | 24% |
| Chloride L | 998 mg | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.8%
- Carbohydrates 8%
- Fat 91%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the top quarter of fats and oils (median 0.5 g)
- Fiber0.15 gabove the median for fats and oils (median 0.1 g)
- Sugars9.3 gin the top quarter of fats and oils (median 2.7 g)
- Fat50.6 gbelow the median for fats and oils (median 57 g)
- Saturated fat6 gin the top quarter of fats and oils (median 4.6 g)
- Sodium655 mgin the top quarter of fats and oils (median 480 mg)
- Protein per 100 kcal0.2 gprotein density, useful for comparing foods with different calorie levels
- Water28.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 15.6 g |
|---|---|
| Polyunsaturated fat L | 31.7 g |
Sugars and starch (1)
| Starch L | 0.051 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.006 g |
| ALA (omega-3, 18:3 n-3) L | 0.043 g |
| Linoleic acid (omega-6, 18:2) L | 31.7 g |
Carotenoids (1)
| Beta-carotene L | 123 µg |
|---|
Other components (2)
| Water L | 28.1 g |
|---|---|
| Alcohol L | 0.012 g |
Product details
- Brand
- Praise
- Barcode
- 9310047219374
- Label serving
- 20 g
- Category
- Plant-based mayonnaises
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sunflower oil [antioxidant (E320)], water, sugar, white vinegar, salt, mustard flour, vegetable gums (E405, E412, E415 from soy), carob germ flour, garlic, lemon juice concentrate [food acid (E330), preservative (E223)], natural colour (carrot extract)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSugarVinegarSaltGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plant Based Mayo Spread & Dressing Best Foods | 500 | 0 g | 7.1 g | 57.1 g |
| Salat-Mayonnaise sans oeuf Schlagfix | 494 | 1.2 g | 7.7 g | 50 g |
| Vegane Salat Mayonaise vegan leben | 494 | 1.2 g | 7.7 g | 50 g |
| Vayonaise Vantastic Foods | 492 | 0.5 g | 3.4 g | 53 g |
| Veginaise Vitam | 492 | 0.5 g | 3.4 g | 52.8 g |
| 100% Plant Based Mayo Hellmann's | 490 | 0.5 g | 4.7 g | 52 g |
| Vegane Mayo Food for Future | 489 | 0.5 g | 9 g | 50 g |
| Mayo vegan Mémé Georgette | 509 | 0.4 g | 9.5 g | 52 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegan mayo?
100 g of Vegan mayo has 498 kcal. Serving, 20 g (20 g): about 100 kcal.
How much protein is in Vegan mayo?
Vegan mayo contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0.2 g in serving, 20 g (20 g). About 0.8% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0.5 g).
How many carbs are in Vegan mayo?
Vegan mayo has 9.6 g of total carbohydrates per 100 g, including 0.15 g of fiber and 9.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegan mayo?
Vegan mayo contains 50.6 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
What vitamins and minerals does Vegan mayo contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (215% DV), chloride (43% DV), iodine (24% DV) and selenium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vegan mayo?
100 g contains 655 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 24, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310047219374. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.