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Vanilla wafers

Packaged product Sweets and Desserts Hy-Vee Inc.

Vanilla wafers contains 500 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 140 kcal.

Roughly 54% of its calories come from carbohydrates, with 40% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (511 kcal per 100 g).

100 g provides 14% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

500kcal per 100 g
7.1 gprotein
64.3 gcarbohydrates
21.4 gfat
140kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 21.4 g 27%
Saturated fat L 8.9 g 45%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 321 mg 14%
Total carbohydrates L 64.3 g 23%
Dietary fiber L 0 g 0%
Total sugars L 25 g
Protein L 7.1 g 14%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 2.6 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 54%Fat: 40%500kcal / 100 g
  • Protein 6%
  • Carbohydrates 54%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein7.1 gin the top quarter of sweets and desserts (median 3.7 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 0.87 g)
  • Sugars25 gin the lowest quarter of sweets and desserts (median 35 g)
  • Fat21.4 gbelow the median for sweets and desserts (median 26 g)
  • Saturated fat8.9 gbelow the median for sweets and desserts (median 13.8 g)
  • Sodium321 mgin the top quarter of sweets and desserts (median 126 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hy-Vee Inc.
Barcode
0075450174496
Label serving
1 ONZ (28 g)
Category
Vanilla stuffed wafers
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Bleached enriched wheat flour (contains wheat flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), sugar, vegetable shortening (contains palm oil, soybean oil, canola oil, tocopherols [added as an antioxidant]), salt, milk replacement (soya protein, maltodextrin, cerelose, guar gum, beta carotene), soy lecithin (an emulsifier), whole egg solids, corn syrup solids, leavenings (baking powder, ammonium bicarbonate, sodium bicarbonate), natural and artificial flavors, fd&c yellow #5 and #6.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarSaltEggPalm oilRapeseed (canola) oil

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FoodCaloriesProteinCarbsFat
Vanilla Wafers Voortman Bakery 500 2.9 g 73.5 g 23.5 g
Vanilla wafers Dollar Only Wholesale Llc 500 5 g 75 g 17.5 g
Big win, sugar wafers, vanilla Big Win 500 0 g 73.1 g 19.2 g
Bolero, Wafer Sticks, Vanilla Greek Gourmet Ltd. 500 6.3 g 75 g 18.8 g
Shoprite, mini squares wafer with vanilla cream filling, vanilla Shoprite 500 6.3 g 65.6 g 25 g
Homekist, Creme Wafers, Vanilla Vista Bakery Inc. 500 3.9 g 69.2 g 23.1 g
Wafers Voortman 500 2.9 g 64.7 g 26.5 g
Vanilla wafers, vanilla Voortman 500 2.9 g 70.6 g 23.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0075450174496. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Vanilla wafers?

100 g of Vanilla wafers has 500 kcal. Serving, 1 onz, 28 g (28 g): about 140 kcal.

How much protein is in Vanilla wafers?

Vanilla wafers contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 1 onz, 28 g (28 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.7 g).

How many carbs are in Vanilla wafers?

Vanilla wafers has 64.3 g of total carbohydrates per 100 g, including 0 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vanilla wafers?

Vanilla wafers contains 21.4 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).

What vitamins and minerals does Vanilla wafers contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vanilla wafers?

100 g contains 321 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.