Vanilla Protein Shake
Packaged product Nuts and Seeds Orgain
Vanilla Protein Shake contains 76 kcal per 100 g. A serving, 330 ml, 330 ml (330 g) provides about 251 kcal.
Roughly 50% of its calories come from carbohydrates, with 25% from protein and 25% from fat (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (76 kcal per 100 g).
100 g provides 35% of the Daily Value for Vitamin D, 19% of the Daily Value for Vitamin B12 and 17% of the Daily Value for copper.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.3 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2% |
| Sodium L | 79 mg | 3% |
| Total carbohydrates L | 9.7 g | 4% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 3.6 g | |
| Added sugars L | 3.3 g | 7% |
| Protein L | 4.9 g | 10% |
| Vitamin A L | 69.7 µg | 8% |
| Vitamin C L | 4.5 mg | 5% |
| Vitamin D L | 7 µg | 35% |
| Vitamin E L | 1.2 mg | 8% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.1 mg | 8% |
| Niacin (B3) L | 1.2 mg | 8% |
| Pantothenic acid (B5) L | 0.38 mg | 8% |
| Vitamin B6 L | 0.091 mg | 5% |
| Folate (B9) L | 30 µg | 8% |
| Vitamin B12 L | 0.45 µg | 19% |
| Calcium L | 121 mg | 9% |
| Iron L | 0.11 mg | 0.6% |
| Magnesium L | 24 mg | 6% |
| Phosphorus L | 91 mg | 7% |
| Potassium L | 97 mg | 2% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.15 mg | 17% |
| Iodine L | 11 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 50%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.9 gin the lowest quarter of nuts and seeds (median 6.1 g)
- Fiber0.6 gin the lowest quarter of nuts and seeds (median 0.91 g)
- Fat2.1 gin the lowest quarter of nuts and seeds (median 2.4 g)
- Saturated fat0.3 gin the lowest quarter of nuts and seeds (median 0.31 g)
- Sodium79 mgin the lowest quarter of nuts and seeds (median 89.5 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 30 IU |
|---|
Other components (1)
| Vitamin A, IU L | 379 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 75.8 kcal | 76 kcal |
| Protein | 4.8 g | 4.9 g |
| Carbohydrates | 8.5 g | 9.7 g |
| Fat | 2.4 g | 2.1 g |
| Fiber | 0.3 g | 0.6 g |
| Sugars | 3.6 g | 3.6 g |
| Sodium | 78.8 mg | 79 mg |
Product details
- Brand
- Orgain
- Barcode
- 0860547000020
- Quantity
- 11 fl oz
- Label serving
- 330 ml (330 ml)
- Category
- Nutritional shake
- Packaging
- en:container
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filtered water, orgain organic protein blend (*organic milk protein concentrate, organic whey protein concentrate), organic cane sugar, organic brown rice syrup, organic rice dextrins, organic high oleic sunflower oil, organic natural flavor, organic inulin, orgain vitamin & minerals blend (sodium ascorbate, magnesium sulfate, zinc gluconate, dl-alpha tocopheryl acetate, niacinamide, vitamin a palmitate, potassium iodide, copper gluconate, biotin, calcium d-pantothenate, cyanocobalamin, cholecalciferol, folic acid, thiamine hydrochloride, pyridoxine hydrochloride, riboflavin), organic rice bran extract, trisodium phosphate, tricalcium phosphate, tripotassium citrate, gellan gum, potassium chloride, sea salt, organic locust bean gum, orgain organic fruit blend powder (organic acai, organic apple, organic banana, organic blueberry, organic raspberry), orgain organic veggie blend powder (organic tomato, organic spinach, organic beet, organic carrot, organic kale), natural flavor
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSunflower oilRiceSalt
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| Complete Nutrition Shake OWYN | 76 | 6.1 g | 9.1 g | 2.4 g |
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| Nutrition Nutrition Nutrition Shake With Of Protein Abbott | 84 | 3.8 g | 13.9 g | 2.5 g |
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| 30g Protein Nutritional Shake Dulce de Leche H-E-B | 0 | 0 g | 0 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla Protein Shake?
100 g of Vanilla Protein Shake has 76 kcal. Serving, 330 ml, 330 ml (330 g): about 251 kcal.
How much protein is in Vanilla Protein Shake?
Vanilla Protein Shake contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 16 g in serving, 330 ml, 330 ml (330 g). About 25% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 6.1 g).
How many carbs are in Vanilla Protein Shake?
Vanilla Protein Shake has 9.7 g of total carbohydrates per 100 g, including 0.6 g of fiber and 3.6 g of sugars.
How much fat is in Vanilla Protein Shake?
Vanilla Protein Shake contains 2.1 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
What vitamins and minerals does Vanilla Protein Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (35% DV), Vitamin B12 (19% DV), copper (17% DV) and zinc (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vanilla Protein Shake?
100 g contains 79 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860547000020. License: ODbL 1.0 (Open Food Facts). Source record dated May 11, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2475903. License: CC0 1.0 (U.S. public domain). Source record dated October 10, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.