How many calories are in Strawberry Shake?

100 g of Strawberry Shake has 243 kcal. Serving, 1 serving, 237 ml (237 g): about 576 kcal.

How much protein is in Strawberry Shake?

Strawberry Shake contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 16.6 g in serving, 1 serving, 237 ml (237 g). About 12% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 6.1 g).

How many carbs are in Strawberry Shake?

Strawberry Shake has 33 g of total carbohydrates per 100 g, including 1 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Strawberry Shake?

Strawberry Shake contains 9 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

What vitamins and minerals does Strawberry Shake contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (30% DV), calcium (25% DV), iron (15% DV) and potassium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Strawberry Shake?

100 g contains 90 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 24, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Strawberry Shake

Packaged product Nuts and Seeds PediaSure

Strawberry Shake contains 243 kcal per 100 g. A serving, 1 serving, 237 ml (237 g) provides about 576 kcal.

Roughly 55% of its calories come from carbohydrates, with 34% from fat and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 76 kcal per 100 g across 11 products.

100 g provides 30% of the Daily Value for Vitamin D, 25% of the Daily Value for calcium and 15% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

243kcal per 100 g

7 gprotein

33 gcarbohydrates

9 gfat

576kcal in serving, 1 serving, 237 ml (237 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	243 kcal
Total fat L	9 g	12%
Saturated fat L	1.5 g	8%
Trans fat L	0 g
Cholesterol L	5 mg	2%
Sodium L	90 mg	4%
Total carbohydrates L	33 g	12%
Dietary fiber L	1 g	4%
Total sugars L	9 g
Added sugars L	9 g	18%
Protein L	7 g	14%
Vitamin D L	6 µg	30%
Calcium L	330 mg	25%
Iron L	2.7 mg	15%
Potassium L	470 mg	10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 55%
Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein7 gabove the median for nuts and seeds (median 6.1 g)
Fiber1 gabove the median for nuts and seeds (median 0.91 g)
Sugars9 gin the top quarter of nuts and seeds (median 3.6 g)
Fat9 gabove the median for nuts and seeds (median 2.4 g)
Saturated fat1.5 gabove the median for nuts and seeds (median 0.31 g)
Sodium90 mgabove the median for nuts and seeds (median 89.5 mg)
Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: PediaSure
Barcode: 0070074580562
Label serving: 1 serving (237 ml)
Category: Nutritional shake
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WATER, CORN MALTODEXTRIN, BLEND OF VEGETABLE OILS (SOY, HIGH OLEIC SAFFLOWER), SUGAR, MILK PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE; LESS THAN 0.5% OF: VITAMINS AND MINERALS, NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE GEL, TUNA OIL, CELLULOSE GUM, MONOGLYCERIDES, SOY LECITHIN, CARRAGEENAN, INOSITOL, SALT, TAURINE, STEVIA LEAF EXTRACT, L-CARNITINE, AND LUTEIN, VITAMINS AND MINERALS: POTASSIUM CITRATE, CALCIUM PHOSPHATE, POTASSIUM CHLORIDE, MAGNESIUM PHOSPHATE, POTASSIUM PHOSPHATE, CALCIUM CARBONATE, ASCORBIC ACID, CHOLINE CHLORIDE, POTASSIUM HYDROXIDE, FERROUS SULFATE, dl-ALPHA-TOCOPHERYL ACETATE, ZINC SULFATE, NIACINAMIDE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, VITAMIN A PALMITATE, COPPER SULFATE, FOLIC ACID, CHROMIUM CHLORIDE, POTASSIUM IODIDE, SODIUM MOLYBDATE, SODIUM SELENATE, BIOTIN, PHYLLOQUINONE, VITAMIN D3, VITAMIN B12, MENAQUINONE-7

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0070074580562. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.