How many calories are in Vanilla Ice Cream?

100 g of Vanilla Ice Cream has 152 kcal.

How much protein is in Vanilla Ice Cream?

Vanilla Ice Cream contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.4 g).

How many carbs are in Vanilla Ice Cream?

Vanilla Ice Cream has 12.4 g of total carbohydrates per 100 g, including 0.34 g of fiber and 11.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vanilla Ice Cream?

Vanilla Ice Cream contains 8.8 g of fat per 100 g, of which 5.7 g is saturated (29% of the Daily Value).

What vitamins and minerals does Vanilla Ice Cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenium (25% DV), Vitamin B12 (20% DV), Riboflavin (B2) (19% DV), calcium (12% DV) and Pantothenic acid (B5) (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vanilla Ice Cream?

100 g contains 66.3 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Vanilla Ice Cream

Packaged product Sweets and Desserts Yeo Valley

Vanilla Ice Cream contains 152 kcal per 100 g.

Roughly 50% of its calories come from fat, with 31% from carbohydrates and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 227 kcal per 100 g across 3,811 products.

100 g provides 25% of the Daily Value for selenium, 20% of the Daily Value for Vitamin B12 and 19% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

152kcal per 100 g

5.2 gprotein

12.4 gcarbohydrates

8.8 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	152 kcal
Total fat L	8.8 g	11%
Saturated fat L	5.7 g	29%
Cholesterol L	52.9 mg	18%
Sodium L	66.3 mg	3%
Total carbohydrates L	12.4 g	5%
Dietary fiber L	0.34 g	1%
Total sugars L	11.9 g
Added sugars L	6 g	12%
Protein L	5.2 g	10%
Vitamin A L	78.8 µg	9%
Vitamin C L	0.56 mg	0.6%
Vitamin D L	0.22 µg	1%
Vitamin E L	0.26 mg	2%
Thiamin (B1) L	0.056 mg	5%
Riboflavin (B2) L	0.25 mg	19%
Niacin (B3) L	0.12 mg	0.7%
Pantothenic acid (B5) L	0.58 mg	12%
Vitamin B6 L	0.053 mg	3%
Folate (B9) L	10.2 µg	3%
Vitamin B12 L	0.49 µg	20%
Calcium L	159 mg	12%
Iron L	0.17 mg	0.9%
Magnesium L	14.5 mg	3%
Phosphorus L	135 mg	11%
Potassium L	218 mg	5%
Zinc L	0.58 mg	5%
Copper L	0.013 mg	1%
Manganese L	0.027 mg	1%
Selenium L	13.9 µg	25%
Iodine L	9.3 µg	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 31%
Fat 50%
Alcohol 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5.2 gin the top quarter of sweets and desserts (median 3.4 g)
Fiber0.34 gbelow the median for sweets and desserts (median 0.7 g)
Sugars11.9 gin the lowest quarter of sweets and desserts (median 23 g)
Fat8.8 gbelow the median for sweets and desserts (median 11 g)
Saturated fat5.7 gbelow the median for sweets and desserts (median 7.5 g)
Sodium66.3 mgabove the median for sweets and desserts (median 60 mg)
Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Water67.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0.014 g

Carotenoids (1)

Beta-carotene L	30.1 µg

Other components (2)

Water L	67.5 g
Alcohol L	1.3 g

Product details

Brand: Yeo Valley
Barcode: 5036589250838
Quantity: 500mL
Category: Ice creams
Nutri-Score: C as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

organic whole milk, organic double cream 24.5% (_milk_), organic sugar, organic skimmed milk powder, organic pasteurised free range egg, organic vanilla extract, organic vanilla powder

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Cream Sugar Egg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5036589250838. License: ODbL 1.0 (Open Food Facts). Source record dated February 19, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.