Vanilla & Cream Yogurt

Packaged product Poultry Trader Joe's

Vanilla & Cream Yogurt contains 124 kcal per 100 g. A serving, 1 yogurt container, 113 g (113 g) provides about 140 kcal.

Roughly 52% of its calories come from carbohydrates, with 37% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 106 kcal per 100 g across 1,011 products.

100 g provides 87% of the Daily Value for manganese, 49% of the Daily Value for Niacin (B3) and 23% of the Daily Value for Pantothenic acid (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Vanilla & Cream Yogurt by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
124kcal per 100 g
3.5 gprotein
16.8 gcarbohydrates
5.3 gfat
140kcal in serving, 1 yogurt container, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 124 kcal
Total fat L 5.3 g 7%
Saturated fat L 3.1 g 15%
Trans fat L 0 g
Cholesterol L 17.7 mg 6%
Sodium L 44.2 mg 2%
Total carbohydrates L 16.8 g 6%
Dietary fiber L 0 g 0%
Total sugars L 14.2 g
Added sugars L 11.5 g 23%
Protein L 3.5 g 7%
Vitamin A L 42.8 µg5%
Vitamin C L 1.8 mg2%
Vitamin D L 0.089 µg0.4%
Vitamin E L 2.6 mg17%
Thiamin (B1) L 0.082 mg7%
Riboflavin (B2) L 0.16 mg12%
Niacin (B3) L 7.9 mg49%
Pantothenic acid (B5) L 1.1 mg23%
Vitamin B6 L 0.34 mg20%
Folate (B9) L 13 µg3%
Vitamin B12 L 0.46 µg19%
Calcium L 97.3 mg7%
Iron L 0 mg0%
Magnesium L 67.4 mg16%
Phosphorus L 212 mg17%
Potassium L 124 mg3%
Zinc L 1.4 mg12%
Copper L 0.2 mg22%
Manganese L 2 mg87%
Selenium L 6.7 µg12%
Iodine L 8.3 µg6%
Chloride L 328 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 52%Fat: 37%124kcal / 100 g
  • Protein 11%
  • Carbohydrates 52%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese87%Niacin (B3)49%Pantothenic acid (B5)23%Copper22%Vitamin B620%Vitamin B1219%Vitamin E17%Phosphorus17%Magnesium16%Chloride14%

Nutritional insights

  • Protein3.5 gin the lowest quarter of poultry (median 21 g)
  • Fiber0 gin the lowest quarter of poultry (median 0.052 g)
  • Sugars14.2 gin the top quarter of poultry (median 0.71 g)
  • Fat5.3 gin the top quarter of poultry (median 2 g)
  • Saturated fat3.1 gin the top quarter of poultry (median 0.6 g)
  • Sodium44.2 mgin the lowest quarter of poultry (median 720 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
  • Water58.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L7.4 g
Polyunsaturated fat L3.7 g
Sugars and starch (1)
Starch L1.7 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.009 g
DHA (omega-3, 22:6 n-3) L0.032 g
ALA (omega-3, 18:3 n-3) L0.6 g
Linoleic acid (omega-6, 18:2) L3 g
Carotenoids (1)
Beta-carotene L138 µg
Other components (2)
Water L58.7 g
Alcohol L0 g

Product details

Brand
Trader Joe's
Barcode
00795067
Quantity
120g
Label serving
1 yogurt container (113 g)
Category
Cooked chicken breast slices
Packaging
Plastic
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cooked Chicken Breast (89%), Ground Spices (Black Pepper, Cayenne Pepper, Chilli, Coriander, Cumin, Paprika, Smoked Paprika), Rapeseed Oil, Tomato Paste, Salt, Sugar, Cornflour, Red Peppers, Vinegar, Butter (Milk), Tapioca Starch, Dried Garlic, Dried Onions, Red Chilli Purée, Orange Peel, Chillies, Lemon Peel, Dried Red Peppers, Lemon Zest, Concentrated Lemon Juice, Dried Oregano, Parsley, Bay, Sunflower Oil

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilTomatoSaltSugarVinegarButterGarlicOnionSunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00795067. License: ODbL 1.0 (Open Food Facts). Source record dated May 4, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Vanilla & Cream Yogurt?

100 g of Vanilla & Cream Yogurt has 124 kcal. Serving, 1 yogurt container, 113 g (113 g): about 140 kcal.

How much protein is in Vanilla & Cream Yogurt?

Vanilla & Cream Yogurt contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 4 g in serving, 1 yogurt container, 113 g (113 g). About 11% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 21 g).

How many carbs are in Vanilla & Cream Yogurt?

Vanilla & Cream Yogurt has 16.8 g of total carbohydrates per 100 g, including 0 g of fiber and 14.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vanilla & Cream Yogurt?

Vanilla & Cream Yogurt contains 5.3 g of fat per 100 g, of which 3.1 g is saturated (15% of the Daily Value).

What vitamins and minerals does Vanilla & Cream Yogurt contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (87% DV), Niacin (B3) (49% DV), Pantothenic acid (B5) (23% DV), copper (22% DV) and Vitamin B6 (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vanilla & Cream Yogurt?

100 g contains 44.2 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.