Vanilla Almond Granola

Packaged product Breakfast Cereals Schnucks

Vanilla Almond Granola contains 444 kcal per 100 g. A serving, 2/3 cup, 63 g (63 g) provides about 280 kcal.

Roughly 65% of its calories come from carbohydrates, with 28% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (422 kcal per 100 g).

100 g provides 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Vanilla Almond Granola by Schnucks, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
444kcal per 100 g
7.9 gprotein
73 gcarbohydrates
14.3 gfat
280kcal in serving, 2/3 cup, 63 g (63 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 444 kcal
Total fat L 14.3 g 18%
Saturated fat L 1.6 g 8%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 119 mg 5%
Total carbohydrates L 73 g 27%
Dietary fiber L 6.3 g 23%
Total sugars L 23.8 g
Added sugars L 22.2 g 44%
Protein L 7.9 g 16%
Calcium L 48 mg4%
Iron L 2.5 mg14%
Potassium L 238 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 65%Fat: 28%444kcal / 100 g
  • Protein 7%
  • Carbohydrates 65%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Potassium5%Calcium4%

Nutritional insights

  • Protein7.9 gin the lowest quarter of breakfast cereals (median 10.3 g)
  • Fiber6.3 gin the lowest quarter of breakfast cereals (median 8.3 g)
  • Sugars23.8 gin the top quarter of breakfast cereals (median 15 g)
  • Fat14.3 gabove the median for breakfast cereals (median 14 g)
  • Saturated fat1.6 gbelow the median for breakfast cereals (median 2.5 g)
  • Sodium119 mgabove the median for breakfast cereals (median 48 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 444 kcal444 kcal
Protein 7.9 g7.9 g
Carbohydrates 73 g73 g
Fat 14.3 g14.3 g
Fiber 6.3 g6.3 g
Sugars 23.8 g23.8 g
Sodium 119 mg119 mg

Product details

Brand
Schnucks
Barcode
0041318292572
Quantity
12 oz
Label serving
2/3 cup (63 g)
Category
Mueslis
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole rolled oats, milled cane sugar, expeller pressed canola oil, rice flour, cornstarch, almonds, honey, salt, natural flavor, barley malt syrup, spices.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsRapeseed (canola) oilRiceAlmondHoneySalt

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FoodCaloriesProteinCarbsFat
Crunchy Muesli With Blueberries and Raspberries Emco 444 9.8 g 69 g 13 g
Crujiente Manzana Carrefour 444 8.3 g 67 g 15 g
Granola Crunchy Oats & Honey Nature Valley 444 7.4 g 70.4 g 16.7 g
Muesli proteico Mercanti 444 30 g 32 g 20 g
Vitalis Knuspermüsli klassisch Dr. Oetker 444 10 g 63 g 15 g
Granola muesli with nuts + magnesium + B complex Vitalia 444 11 g 62.1 g 15 g
Muesli croustillant fruits et graines anciennes bio Favrichon 444 11 g 59 g 17 g
Caffe Latte Crunch mymuesli 444 10.1 g 59.6 g 16.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2147604. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0041318292572. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Vanilla Almond Granola?

100 g of Vanilla Almond Granola has 444 kcal. Serving, 2/3 cup, 63 g (63 g): about 280 kcal.

How much protein is in Vanilla Almond Granola?

Vanilla Almond Granola contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 5 g in serving, 2/3 cup, 63 g (63 g). About 7% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 10.3 g).

How many carbs are in Vanilla Almond Granola?

Vanilla Almond Granola has 73 g of total carbohydrates per 100 g, including 6.3 g of fiber and 23.8 g of sugars.

How much fat is in Vanilla Almond Granola?

Vanilla Almond Granola contains 14.3 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

What vitamins and minerals does Vanilla Almond Granola contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vanilla Almond Granola?

100 g contains 119 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 4, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.