Valu time, crisp rice, cocoa

Packaged product Grains and Pasta Valu Time

Valu time, crisp rice, cocoa contains 406 kcal per 100 g. A serving, 0.75 cup, 32 g (32 g) provides about 130 kcal.

Roughly 81% of its calories come from carbohydrates, with 13% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (377 kcal per 100 g).

100 g provides 195% of the Daily Value for Vitamin B12, 102% of the Daily Value for Riboflavin (B2) and 98% of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

406kcal per 100 g
6.3 gprotein
84.4 gcarbohydrates
6.3 gfat
130kcal in serving, 0.75 cup, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 406 kcal
Total fat L 6.3 g 8%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 656 mg 29%
Total carbohydrates L 84.4 g 31%
Dietary fiber L 0 g 0%
Total sugars L 37.5 g
Protein L 6.3 g 13%
Vitamin A L 703 µg78%
Vitamin C L 18.8 mg21%
Vitamin D L 3.1 µg16%
Thiamin (B1) L 1 mg83%
Riboflavin (B2) L 1.3 mg102%
Niacin (B3) L 15.6 mg98%
Vitamin B6 L 1.6 mg92%
Vitamin B12 L 4.7 µg195%
Calcium L 0 mg0%
Iron L 14.1 mg78%
Magnesium L 25 mg6%
Phosphorus L 62 mg5%
Potassium L 172 mg4%
Zinc L 4.7 mg43%
Copper L 0.13 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 81%Fat: 13%406kcal / 100 g
  • Protein 6%
  • Carbohydrates 81%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B12195%Riboflavin (B2)102%Niacin (B3)98%Vitamin B692%Thiamin (B1)83%Vitamin A78%Iron78%Zinc43%Vitamin C21%Vitamin D16%

Nutritional insights

  • Protein6.3 gin the lowest quarter of grains and pasta (median 9.3 g)
  • Fiber0 gin the lowest quarter of grains and pasta (median 6.7 g)
  • Sugars37.5 gin the top quarter of grains and pasta (median 13 g)
  • Fat6.3 gabove the median for grains and pasta (median 5 g)
  • Saturated fat0 gin the lowest quarter of grains and pasta (median 0.53 g)
  • Sodium656 mgin the top quarter of grains and pasta (median 225 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g

Product details

Brand
Valu Time
Barcode
0011225023187
Label serving
0.75 cup (32 g)
Category
Cereals and their products
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rice, sugar, cocoa (processed with alkali), corn syrup, salt, malt extract, palm oil, color (caramel), artificial flavor, corn starch, preservative (tocopherols). vitamins and minerals: vitamin c (sodium ascorbate), iron (ferric orthophosphate), vitamin a (palmitate), niacinamide, zinc (zinc oxide), vitamin b1 (thiamine mononitrate), vitamin b6 (pyridoxine hydrochloride), vitamin d (cholecalciferol), vitamin b2 (riboflavin), folic acid, vitamin b12 (cyanocobalamin).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSugarSaltPalm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0011225023187. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Valu time, crisp rice, cocoa?

100 g of Valu time, crisp rice, cocoa has 406 kcal. Serving, 0.75 cup, 32 g (32 g): about 130 kcal.

How much protein is in Valu time, crisp rice, cocoa?

Valu time, crisp rice, cocoa contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 0.75 cup, 32 g (32 g). About 6% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 9.3 g).

How many carbs are in Valu time, crisp rice, cocoa?

Valu time, crisp rice, cocoa has 84.4 g of total carbohydrates per 100 g, including 0 g of fiber and 37.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Valu time, crisp rice, cocoa?

Valu time, crisp rice, cocoa contains 6.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Valu time, crisp rice, cocoa contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (195% DV), Riboflavin (B2) (102% DV), Niacin (B3) (98% DV), Vitamin B6 (92% DV) and Thiamin (B1) (83% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Valu time, crisp rice, cocoa?

100 g contains 656 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.