Ultimate Plant-Based Chick'n Nuggets
Packaged product Bread and Baked Goods gardein
Ultimate Plant-Based Chick'n Nuggets contains 202 kcal per 100 g. A serving, 6 pieces, 94 g (94 g) provides about 190 kcal.
Roughly 38% of its calories come from fat, with 33% from carbohydrates and 29% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 236 kcal per 100 g across 131 products.
100 g provides 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 202 kcal | |
| Total fat L | 8.5 g | 11% |
| Saturated fat L | 0.53 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 617 mg | 27% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14.9 g | 30% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.3 mg | 13% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 33%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.9 gin the top quarter of bread and baked goods (median 12.6 g)
- Fiber1.1 gin the lowest quarter of bread and baked goods (median 4.3 g)
- Sugars1.1 gbelow the median for bread and baked goods (median 1.1 g)
- Fat8.5 gin the lowest quarter of bread and baked goods (median 11.4 g)
- Saturated fat0.53 gin the lowest quarter of bread and baked goods (median 1.2 g)
- Sodium617 mgin the top quarter of bread and baked goods (median 520 mg)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 202 kcal | 202 kcal |
| Protein | 14.9 g | 14.9 g |
| Carbohydrates | 17 g | 17 g |
| Fat | 8.5 g | 8.5 g |
| Fiber | 1.1 g | 1.1 g |
| Sugars | 1.1 g | 1.1 g |
| Sodium | 617 mg | 617 mg |
Product details
- Brand
- gardein
- Barcode
- 0842234002333
- Quantity
- 417 g
- Label serving
- 6 pieces (94 g)
- Category
- Vegetarian nuggets
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vital wheat gluten, canola oil, soy protein isolate, pea protein concentrate, tapioca starch, 2% or less of: degerminated yellow corn flour, textured wheat protein (wheat gluten, wheat starch), methylcellulose, salt, yeast extract, natural flavors, garlic powder, spices, onion powder, dried onion, fructose, leavening (sodium acid pyrophosphate, sodium bicarbonate), paprika extractives (color), pea protein, citric acid, titanium dioxide (color), xanthan gum, lactic acid, sunflower oil contains: wheat, soy,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilSaltYeastGarlicOnion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nugetky IKEA | 202 | 6.2 g | 17 g | 11 g |
| Slagverk breaded wheat-based pieces IKEA | 202 | 6.2 g | 17 g | 11 g |
| Nuggets vegetali originali Heura | 203 | 11 g | 17 g | 8.4 g |
| Nuggets orignaux Heura | 203 | 11 g | 17 g | 8.4 g |
| Vegane knusprige tenders Vivera | 199 | 15 g | 15 g | 7.7 g |
| Quorn Buffalo Wings Quorn | 208 | 16 g | 11 g | 9.4 g |
| Nuggets estilo pollo veggie Eroski | 195 | 8.9 g | 17 g | 9.1 g |
| Nuggets vege Betty bossi | 210 | 15 g | 16 g | 8.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ultimate Plant-Based Chick'n Nuggets?
100 g of Ultimate Plant-Based Chick'n Nuggets has 202 kcal. Serving, 6 pieces, 94 g (94 g): about 190 kcal.
Is Ultimate Plant-Based Chick'n Nuggets high in protein?
Ultimate Plant-Based Chick'n Nuggets contains 14.9 g of protein per 100 g (30% of the 50 g Daily Value), or 14 g in serving, 6 pieces, 94 g (94 g). About 29% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 12.6 g).
How many carbs are in Ultimate Plant-Based Chick'n Nuggets?
Ultimate Plant-Based Chick'n Nuggets has 17 g of total carbohydrates per 100 g, including 1.1 g of fiber and 1.1 g of sugars.
How much fat is in Ultimate Plant-Based Chick'n Nuggets?
Ultimate Plant-Based Chick'n Nuggets contains 8.5 g of fat per 100 g, of which 0.53 g is saturated (3% of the Daily Value).
What vitamins and minerals does Ultimate Plant-Based Chick'n Nuggets contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ultimate Plant-Based Chick'n Nuggets?
100 g contains 617 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 23, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2663762. License: CC0 1.0 (U.S. public domain). Source record dated September 23, 2022. Imported November 6, 2026.
- Open Food Facts, record 0842234002333. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2026. Imported November 7, 2026.
Last updated: . Source description: "ULTIMATE PLANT-BASED CHICK'N NUGGETS". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.