Nuggets orignaux
Packaged product Bread and Baked Goods Heura
Nuggets orignaux contains 203 kcal per 100 g.
Roughly 40% of its calories come from fat, with 36% from carbohydrates and 23% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 238 kcal per 100 g across 151 products.
100 g provides 35% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 203 kcal | |
| Total fat L | 8.4 g | 11% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 6.4 g | 23% |
| Total sugars L | 1.6 g | |
| Protein L | 11 g | 22% |
| Calcium L | 450 mg | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 36%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gbelow the median for bread and baked goods (median 12.5 g)
- Fiber6.4 gin the top quarter of bread and baked goods (median 4.2 g)
- Sugars1.6 gabove the median for bread and baked goods (median 1.1 g)
- Fat8.4 gin the lowest quarter of bread and baked goods (median 11.6 g)
- Saturated fat1 gbelow the median for bread and baked goods (median 1.2 g)
- Sodium280 mgin the lowest quarter of bread and baked goods (median 520 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Heura
- Barcode
- 8437017033707
- Category
- Vegetarian nuggets
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nuggets vegetali originali Heura | 203 | 11 g | 17 g | 8.4 g |
| Slagverk breaded wheat-based pieces IKEA | 202 | 6.2 g | 17 g | 11 g |
| Nugetky IKEA | 202 | 6.2 g | 17 g | 11 g |
| Ultimate Plant-Based Chick'n Nuggets gardein | 202 | 14.9 g | 17 g | 8.5 g |
| Vegane knusprige tenders Vivera | 199 | 15 g | 15 g | 7.7 g |
| Quorn Buffalo Wings Quorn | 208 | 16 g | 11 g | 9.4 g |
| Cheesy Nuggets Garden Gourmet | 210 | 13 g | 16.5 g | 9.5 g |
| Nuggets vege Betty bossi | 210 | 15 g | 16 g | 8.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8437017033707. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.