Ultimate cheeseburger skillet meal
Packaged product Grains and Pasta Cheeseburger
Ultimate cheeseburger skillet meal contains 324 kcal per 100 g. A serving, 2.5 onz, 70 g (70 g) provides about 227 kcal.
Roughly 60% of its calories come from carbohydrates, with 28% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 187 kcal per 100 g across 1,520 products.
100 g provides 18% of the Daily Value for Niacin (B3), 18% of the Daily Value for Folate (B9) and 15% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 324 kcal | |
| Total fat L | 9.9 g | 13% |
| Saturated fat L | 2.8 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2% |
| Sodium L | 1,080 mg | 47% |
| Total carbohydrates L | 47.9 g | 17% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 7 g | |
| Protein L | 9.9 g | 20% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.19 mg | 15% |
| Niacin (B3) L | 2.9 mg | 18% |
| Folate (B9) L | 70 µg | 18% |
| Calcium L | 151 mg | 12% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 234 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 60%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.9 gabove the median for grains and pasta (median 7.4 g)
- Fiber1.4 gbelow the median for grains and pasta (median 1.8 g)
- Sugars7 gin the top quarter of grains and pasta (median 2.8 g)
- Fat9.9 gin the top quarter of grains and pasta (median 5.1 g)
- Saturated fat2.8 gabove the median for grains and pasta (median 1.7 g)
- Sodium1,080 mgin the top quarter of grains and pasta (median 400 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5 g |
|---|---|
| Polyunsaturated fat L | 2.9 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 329 kcal | 324 kcal |
| Protein | 10 g | 9.9 g |
| Carbohydrates | 45.7 g | 47.9 g |
| Fat | 11.4 g | 9.9 g |
| Fiber | 1.4 g | 1.4 g |
| Sugars | 8.6 g | 7 g |
| Sodium | 1,014 mg | 1,080 mg |
Product details
- Brand
- Cheeseburger
- Barcode
- 0051933339590
- Label serving
- 2.5 ONZ (70 g)
- Category
- Pasta dishes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cheese sauce (water, cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], soy and/or canola oil, whey, nonfat dry milk, maltodextrin, sodium phosphate, salt, natural flavors, color added [beta carotene, paprika extract], lactic acid, sodium alginate, mono - and diglycerides, xanthan gum), enriched macaroni product (wheat flour, durum flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), seasoning (whey, maltodextrin, corn syrup solids, tomato powder, enriched flour [wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], palm and/or soybean oil, onion powder, hydrolyzed corn protein, salt, sugar, spices, lactose, sodium phosphate, mustard powder, garlic powder, natural flavors, color added [titanium dioxide, yellow 5 lake, yellow 5, yellow 6 lake, yellow 6], cheddar cheese solids [pasteurized milk, cheese culture, salt, enzymes], citric acid, sodium caseinate, potassium phosphate, sodium silicoaluminate, butter oil).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSaltWheat flourTomatoPalm oilOnion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skillet dinner, three cheese Southern Home | 324 | 8.8 g | 64.7 g | 1.5 g |
| Penne pesto Carrefour | 324 | 9.1 g | 37 g | 15 g |
| Shells & cheddar dinner The Moran Group Incorporated | 324 | 10.3 g | 47.1 g | 11.8 g |
| Macaroni m+c and cheese dinner Meijer | 324 | 11.8 g | 41.2 g | 11.8 g |
| Deluxe Shells & Cheese Dinner Meijer | 324 | 11.8 g | 41.2 g | 11.8 g |
| Sam mills, beef lasagna Sam Mills | 324 | 5.4 g | 75.7 g | 1.4 g |
| Sam mills, cheesy tuna Sam Mills | 324 | 5.9 g | 76.5 g | 0 g |
| Shells & cheese Southern Home | 324 | 10.3 g | 47.1 g | 11.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2549141. License: CC0 1.0 (U.S. public domain). Source record dated March 2, 2023. Imported November 6, 2026.
- Open Food Facts, record 0051933339590. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.