Udon Noodle Bowls
Packaged product Grains and Pasta Member's Mark
Udon Noodle Bowls contains 146 kcal per 100 g. A serving, 315 g (315 g) provides about 460 kcal.
Roughly 90% of its calories come from carbohydrates, with 9% from protein and 1% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 355 kcal per 100 g across 1,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 0.16 g | 0.2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 486 mg | 21% |
| Total carbohydrates L | 31.7 g | 12% |
| Dietary fiber L | 0.32 g | 1% |
| Total sugars L | 12.1 g | |
| Added sugars L | 11.7 g | 23% |
| Protein L | 3.2 g | 6% |
| Calcium L | 9.5 mg | 0.7% |
| Iron L | 0.32 mg | 2% |
| Potassium L | 38.1 mg | 0.8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 90%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gin the lowest quarter of grains and pasta (median 10.7 g)
- Fiber0.32 gin the lowest quarter of grains and pasta (median 3 g)
- Sugars12.1 gin the top quarter of grains and pasta (median 2.6 g)
- Fat0.16 gin the lowest quarter of grains and pasta (median 2.4 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.5 g)
- Sodium486 mgabove the median for grains and pasta (median 95 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Member's Mark
- Barcode
- 0193968560775
- Quantity
- 315 g
- Label serving
- 315 g
- Category
- Noodles
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Udon noodles: wheat flour, water, tapioca starch, salt, lactic acid, sodium lactate. Teriyaki sauce: water, sugar, soy sauce (water, soybeans, wheat, salt, vinegar, modified corn starch, tomato paste, garlic, soybean oil, dehydrated garlic, spices, dehydrated onion, xanthan gum). Mixed vegetable topping: dehydrated carrots, dehydrated cabbage, dehydrated green bell pepper, dehydrated spinach, dehydrated onion.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSugarOnionWheat flourVinegarTomatoGarlic
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|---|---|---|---|---|
| Frische Bio-Eierspätzle Gut Bio | 146 | 5.9 g | 23 g | 2.9 g |
| Noodle ssme gngr Simply Asia | 146 | 1.9 g | 31.8 g | 1.3 g |
| Golden Hokkien Wok-ready noodles Wokka | 146 | 6 g | 45 g | 1 g |
| Гречневая лапша с курицей Лавка | 146 | 7.8 g | 20.8 g | 3.5 g |
| Red Curry Thai Noodles Trader Joe's | 145 | 3.9 g | 15.8 g | 3.3 g |
| Noodles Aldi | 147 | 2 g | 27.1 g | 3.1 g |
| Pad Thai Green & Sunny | 147 | 2.7 g | 27.3 g | 3 g |
| Stir-Fry Lo Mein Imex | 147 | 5.3 g | 32 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0193968560775. License: ODbL 1.0 (Open Food Facts). Source record dated February 13, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.