Udi's, broccoli & kale lasagna
Packaged product Meals and Dishes Udi's
Udi's, broccoli & kale lasagna contains 172 kcal per 100 g. A serving, 1 tray, 227 g (227 g) provides about 390 kcal.
Roughly 51% of its calories come from fat, with 34% from carbohydrates and 15% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (188 kcal per 100 g).
100 g provides 44% of the Daily Value for Vitamin A and 12% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 172 kcal | |
| Total fat L | 9.7 g | 12% |
| Saturated fat L | 6.2 g | 31% |
| Trans fat L | 0.44 g | |
| Cholesterol L | 42 mg | 14% |
| Sodium L | 225 mg | 10% |
| Total carbohydrates L | 14.5 g | 5% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 2.2 g | |
| Protein L | 6.2 g | 12% |
| Vitamin A L | 397 µg | 44% |
| Vitamin C L | 6.6 mg | 7% |
| Calcium L | 154 mg | 12% |
| Iron L | 0.32 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 34%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.2 gbelow the median for meals and dishes (median 7.7 g)
- Fiber1.3 gbelow the median for meals and dishes (median 1.4 g)
- Sugars2.2 gbelow the median for meals and dishes (median 2.4 g)
- Fat9.7 gabove the median for meals and dishes (median 6.4 g)
- Saturated fat6.2 gin the top quarter of meals and dishes (median 2.2 g)
- Sodium225 mgin the lowest quarter of meals and dishes (median 398 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 1,320 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 172 kcal | 172 kcal |
| Protein | 6.2 g | 6.2 g |
| Carbohydrates | 14.5 g | 14.5 g |
| Fat | 9.7 g | 9.7 g |
| Fiber | 1.3 g | 1.3 g |
| Sugars | 2.2 g | 2.2 g |
| Sodium | 128 mg | 225 mg |
Product details
- Brand
- Udi's
- Barcode
- 0698997808015
- Label serving
- 1 TRAY (227 g)
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pasteurized milk, gluten free lasagna (gluten free flour [rice flour, corn starch, xanthan gum, guar gum, sodium alginate], eggs, canola oil, water, corn starch, tapioca maltodextrin), ricotta cheese filling (ricotta cheese [pasteurized whole milk, skim milk, cream, vinegar, salt], romano cheese [cow's milk, salt, enzymes], parsley, water, salt), low moisture whole milk mozzarella (pasteurized milk, cultures, salt, enzymes), carrots, cauliflower, broccoli, butter, kale, onions, rice starch, cheese flavor (romano cheese from cow's milk [pasteurized milk, cheese cultures, salt, enzymes], water, sodium phosphate, enzymes), cheese flavor (parmesan cheese [pasteurized milk, cheese cultures, salt, enzymes], water, natural flavor, butter [cream, salt], sodium phosphate, enzymes), citrus fiber, kosher salt, black pepper, thyme extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkButterOnionSaltEggRapeseed (canola) oilRice
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Udi's, broccoli & kale lasagna?
100 g of Udi's, broccoli & kale lasagna has 172 kcal. Serving, 1 tray, 227 g (227 g): about 390 kcal.
How much protein is in Udi's, broccoli & kale lasagna?
Udi's, broccoli & kale lasagna contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 14 g in serving, 1 tray, 227 g (227 g). About 15% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 7.7 g).
How many carbs are in Udi's, broccoli & kale lasagna?
Udi's, broccoli & kale lasagna has 14.5 g of total carbohydrates per 100 g, including 1.3 g of fiber and 2.2 g of sugars.
How much fat is in Udi's, broccoli & kale lasagna?
Udi's, broccoli & kale lasagna contains 9.7 g of fat per 100 g, of which 6.2 g is saturated (31% of the Daily Value).
What vitamins and minerals does Udi's, broccoli & kale lasagna contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (44% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Udi's, broccoli & kale lasagna?
100 g contains 225 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2041103. License: CC0 1.0 (U.S. public domain). Source record dated January 6, 2019. Imported November 6, 2026.
- Open Food Facts, record 0698997808015. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.