Turkey Pasta

Packaged product Poultry My Fit Foods

Turkey Pasta contains 133 kcal per 100 g. A serving, 9.8 onz, 279 g (279 g) provides about 371 kcal.

Roughly 52% of its calories come from carbohydrates, with 24% from fat and 24% from protein (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 150 kcal per 100 g across 530 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

133kcal per 100 g
7.9 gprotein
17.2 gcarbohydrates
3.6 gfat
371kcal in serving, 9.8 onz, 279 g (279 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 133 kcal
Total fat L 3.6 g 5%
Saturated fat L 0.72 g 4%
Trans fat L 0 g
Cholesterol L 22 mg 7%
Sodium L 176 mg 8%
Total carbohydrates L 17.2 g 6%
Dietary fiber L 1.1 g 4%
Total sugars L 1.4 g
Protein L 7.9 g 16%
Vitamin A L 80.7 µg9%
Vitamin C L 4.3 mg5%
Calcium L 22 mg2%
Iron L 0.97 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 52%Fat: 24%133kcal / 100 g
  • Protein 24%
  • Carbohydrates 52%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A9%Iron5%Vitamin C5%Calcium2%

Nutritional insights

  • Protein7.9 gbelow the median for poultry (median 9 g)
  • Sugars1.4 gabove the median for poultry (median 1.4 g)
  • Fat3.6 gbelow the median for poultry (median 5.3 g)
  • Saturated fat0.72 gbelow the median for poultry (median 1.4 g)
  • Sodium176 mgin the lowest quarter of poultry (median 364 mg)
  • Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L269 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 133 kcal133 kcal
Protein 7.9 g7.9 g
Carbohydrates 17.2 g17.2 g
Fat 3.6 g3.6 g
Fiber 1.1 g1.1 g
Sugars 1.4 g1.4 g
Sodium 176 mg176 mg

Product details

Brand
My Fit Foods
Barcode
0841395110574
Label serving
9.8 ONZ (279 g)
Category
Frozen foods
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Gluten free penne pasta (corn flour, rice flour, mono and diglycerides), pasta sauce (vine-ripened fresh peeled ground tomatoes, tomato puree, extra virgin olive oil, salt, garlic, carrot puree, dehydrated onions, sugar, basil, spices), ground turkey, peeled tomatoes (vine ripened tomatoes with added tomato juice, salt, citric acid, basil), mushrooms, green bell pepper, yellow onion, garlic, extra virgin olive oil, seasoning (salt, dehydrated onion, spices, dehydrated red and green bell pepper, sugar, parsley, dehydrated garlic and red pepper), parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), onion powder, parsley, seasoning (black pepper, red bell peppers, sugar, and spices), basil, oregano, cayenne pepper.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoOnionGarlicOlive oilRiceSaltSugarMilk

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Cheesy Chicken and Broccoli Pasta Bake Stouffer's 133 8.1 g 11 g 6.4 g
Garlic chicken grilled seasoned white chicken Birds Eye 133 6.1 g 17 g 4.2 g
Vegetarian Korean Bbq With Beyond Chicken Beyond meat 133 8 g 20.9 g 1.9 g
Bold chicken fajita rice bowl, chicken fajita Chili's 134 6.7 g 18 g 3.5 g
Rice & Vegetables Chicken Flavored Birds Eye 134 2.5 g 25.1 g 2.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2187551. License: CC0 1.0 (U.S. public domain). Source record dated October 23, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0841395110574. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Turkey Pasta?

100 g of Turkey Pasta has 133 kcal. Serving, 9.8 onz, 279 g (279 g): about 371 kcal.

How much protein is in Turkey Pasta?

Turkey Pasta contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 22 g in serving, 9.8 onz, 279 g (279 g). About 24% of its calories come from protein. Compared with other poultry, that is below the median (median 9 g).

How many carbs are in Turkey Pasta?

Turkey Pasta has 17.2 g of total carbohydrates per 100 g, including 1.1 g of fiber and 1.4 g of sugars.

How much fat is in Turkey Pasta?

Turkey Pasta contains 3.6 g of fat per 100 g, of which 0.72 g is saturated (4% of the Daily Value).

How much sodium is in Turkey Pasta?

100 g contains 176 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.