Turkey
Packaged product Poultry My Fit Foods
Turkey contains 126 kcal per 100 g. A serving, 1 container, 222 g (222 g) provides about 280 kcal.
Roughly 38% of its calories come from carbohydrates, with 33% from protein and 29% from fat (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 113 kcal per 100 g across 874 products.
100 g provides 16% of the Daily Value for iron and 11% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 126 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 0.9 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 32 mg | 11% |
| Sodium L | 180 mg | 8% |
| Total carbohydrates L | 12.2 g | 4% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 0.9 g | |
| Protein L | 10.4 g | 21% |
| Vitamin A L | 101 µg | 11% |
| Vitamin C L | 8.1 mg | 9% |
| Calcium L | 27 mg | 2% |
| Iron L | 2.8 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 38%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.4 gin the lowest quarter of poultry (median 19 g)
- Fiber0.9 gin the top quarter of poultry (median 0 g)
- Sugars0.9 gabove the median for poultry (median 0.5 g)
- Fat4.1 gabove the median for poultry (median 3 g)
- Saturated fat0.9 gbelow the median for poultry (median 0.91 g)
- Sodium180 mgbelow the median for poultry (median 520 mg)
- Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 338 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 126 kcal | 126 kcal |
| Protein | 10.4 g | 10.4 g |
| Carbohydrates | 12.2 g | 12.2 g |
| Fat | 4.1 g | 4.1 g |
| Fiber | 0.9 g | 0.9 g |
| Sugars | 0.9 g | 0.9 g |
| Sodium | 180 mg | 180 mg |
Product details
- Brand
- My Fit Foods
- Barcode
- 0841395110109
- Label serving
- 1 CONTAINER (222 g)
- Category
- Turkeys
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ground turkey, green beans, water, parboiled rice (long grain parboiled rice, iron phosphate, niacin, thiamine mononitrate, folic acid), lime juice, yellow onion, scallions, cilantro, garlic, extra virgin olive oil, seasoning (black pepper, salt, modified corn starch, citric acid, lemon peel, sugar, garlic, onion, natural flavor, riboflavin [for color]), black pepper, sea salt, orange peel, chicken stock (chicken broth, salt, sugar, yeast extract, chicken fat, modified corn starch, citric acid, flavor).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| escalopes de dinde milanaise x2 s/at Le gaulois | 126 | 22 g | 6.6 g | 1.3 g |
| Noix de filet de dinde rôties Le gaulois | 126 | 24 g | 1.7 g | 2.3 g |
| Chopped Pavo Lonchas Carrefour | 126 | 12 g | 6 g | 6 g |
| Medallones de pavo mercadona | 126 | 26 g | 0.5 g | 2.4 g |
| Preparado de carne picada de pavo carrefour | 126 | 18.2 g | 3.3 g | 4.3 g |
| Filet fondant de dinde mariné au beurre Thiriet | 126 | 23 g | 1 g | 3.7 g |
| L'escalope à l'italienne Le Gaulois | 127 | 16 g | 0.8 g | 3.3 g |
| Roast Turkey Slices Marks & Spencers | 127 | 28.1 g | 0.9 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2187550. License: CC0 1.0 (U.S. public domain). Source record dated October 23, 2021. Imported November 6, 2026.
- Open Food Facts, record 0841395110109. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.