Turkey Apple Cheddar Sandwich

Packaged product Meals and Dishes Trader Joe's

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Turkey Apple Cheddar Sandwich contains 250 kcal per 100 g. A serving, 1 sandwich, 121 g (121 g) provides about 303 kcal.

Roughly 44% of its calories come from fat, with 37% from carbohydrates and 19% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 223 kcal per 100 g across 15 products.

100 g provides 11% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Turkey Apple Cheddar Sandwich by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
250kcal per 100 g
19 gprotein
37.2 gcarbohydrates
19.8 gfat
303kcal in serving, 1 sandwich, 121 g (121 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 19.8 g 25%
Saturated fat L 2.1 g 10%
Cholesterol L 41.3 mg 14%
Sodium L 0.43 mg 0%
Total carbohydrates L 37.2 g 14%
Dietary fiber L 1.7 g 6%
Total sugars L 3.3 g
Added sugars L 0.83 g 2%
Protein L 19 g 38%
Choline L 0 mg0%
Calcium L 140 mg11%
Iron L 0.62 mg3%
Potassium L 149 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 37%Fat: 44%250kcal / 100 g
  • Protein 19%
  • Carbohydrates 37%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium11%Iron3%Potassium3%Choline0%

Nutritional insights

  • Protein19 gin the top quarter of meals and dishes (median 13.8 g)
  • Fiber1.7 gin the top quarter of meals and dishes (median 1.6 g)
  • Sugars3.3 gin the top quarter of meals and dishes (median 2.3 g)
  • Fat19.8 gin the top quarter of meals and dishes (median 10 g)
  • Saturated fat2.1 gin the lowest quarter of meals and dishes (median 3 g)
  • Sodium0.43 mgin the lowest quarter of meals and dishes (median 488 mg)
  • Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Trader Joe's
Barcode
00614108
Quantity
25 oz
Label serving
1 Sandwich (121 g)
Category
Turkey sandwiches
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

multigrain rustic bread, enriched flour, wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour, water, whole wheat flour, oats, molasses, cultured wheat mold, flax seeds, golden flax seeds, ascorbic acid, enzymes, salt, sugar, sunflower seeds, white rye flour, whole eggs, whole milk, yeast, seasoned turkey breast, turkey breast, water, sea salt, sugar, potato starch, sodium phosphate, dried vinegar, salt, rice starch, dehydrated garlic, dried onion, black pepper, bbq apples, apples, sugar, brown sugar, water, apple cider vinegar, salt, spices, natural flavor, xanthan gum, citric acid, mayonnaise, canola oil, eggs, water, distilled vinegar, salt, spice, white mustard seed, mustard seed, vinegar, water, salt, turmeric, citric acid, cheddar cheese, pasteurized milk, salt, microbial enzyme, baby arugula

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourOatsSugarSaltEggMilkYeastVinegarGarlicOnion

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Turkey & Cheddar Sandwich Amazon 223 11.4 g 21.7 g 9.8 g
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Turkey and Swiss Sandwich Antone's 214 13 g 15.4 g 11.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00614108. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Turkey Apple Cheddar Sandwich?

100 g of Turkey Apple Cheddar Sandwich has 250 kcal. Serving, 1 sandwich, 121 g (121 g): about 303 kcal.

Is Turkey Apple Cheddar Sandwich high in protein?

Turkey Apple Cheddar Sandwich contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 23 g in serving, 1 sandwich, 121 g (121 g). About 19% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 13.8 g).

How many carbs are in Turkey Apple Cheddar Sandwich?

Turkey Apple Cheddar Sandwich has 37.2 g of total carbohydrates per 100 g, including 1.7 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Turkey Apple Cheddar Sandwich?

Turkey Apple Cheddar Sandwich contains 19.8 g of fat per 100 g, of which 2.1 g is saturated (10% of the Daily Value).

What vitamins and minerals does Turkey Apple Cheddar Sandwich contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Turkey Apple Cheddar Sandwich?

100 g contains 0.43 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 4, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.