Tuna salad with vegetables

Packaged product Vegetables Isabel

Tuna salad with vegetables contains 194 kcal per 100 g. A serving, 3 onz, 85 g (85 g) provides about 165 kcal.

Roughly 76% of its calories come from fat, with 14% from carbohydrates and 10% from protein (estimated with general energy factors).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Tuna salad with vegetables by Isabel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
194kcal per 100 g
4.7 gprotein
7.1 gcarbohydrates
16.5 gfat
165kcal in serving, 3 onz, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 194 kcal
Total fat L 16.5 g 21%
Saturated fat L 2.4 g 12%
Trans fat L 0 g
Cholesterol L 19 mg 6%
Sodium L 329 mg 14%
Total carbohydrates L 7.1 g 3%
Dietary fiber L 1.2 g 4%
Total sugars L 2.4 g
Added sugars L 0 g 0%
Protein L 4.7 g 9%
Vitamin A L 35.4 µg4%
Vitamin C L 1.4 mg2%
Calcium L 24 mg2%
Iron L 0.85 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 14%Fat: 76%194kcal / 100 g
  • Protein 10%
  • Carbohydrates 14%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron5%Vitamin A4%Calcium2%Vitamin C2%

Nutritional insights

  • Fiber1.2 gbelow the median for vegetables (median 2 g)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L118 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 194 kcal194 kcal
Protein 4.7 g4.7 g
Carbohydrates 7.1 g7.1 g
Fat 16.5 g16.5 g
Fiber 1.2 g1.2 g
Sugars 2.4 g2.4 g
Sodium 329 mg329 mg

Product details

Brand
Isabel
Barcode
8410111933807
Label serving
3 ONZ (85 g)
Category
Ensaladillas
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mix of vegetables (43%): potato, carrot, peas, pepper, pickles and olives; sauce (39%): water, sunflower oil, vinegar, sugar, salt, modified corn starch, egg yolk powder, polysorbate 60, guar gum, xanthan gum, natural flavors and tuna (18%).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilVinegarSugarSaltEggPotato

Similar products

FoodCaloriesProteinCarbsFat
Ensaladilla rusa Ensalandia 193 3.3 g 11 g 15 g
Ensaladilla rusa Eliges 193 3.3 g 11 g 15 g
Ensaladilla de cangrejo chovi 254 5.5 g 18 g 18 g
Ensaladilla rusa ligeresa 104 4.8 g 8.3 g 5.5 g
Ensaladilla Findus 64 1.8 g 12 g 0 g
Ensaladilla Findus 64 1.8 g 12 g 0 g
Ensaladilla Trevijano 337 7.2 g 62 g 1.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8410111933807. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2009035. License: CC0 1.0 (U.S. public domain). Source record dated February 21, 2018. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tuna salad with vegetables?

100 g of Tuna salad with vegetables has 194 kcal. Serving, 3 onz, 85 g (85 g): about 165 kcal.

How much protein is in Tuna salad with vegetables?

Tuna salad with vegetables contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 4 g in serving, 3 onz, 85 g (85 g). About 10% of its calories come from protein.

How many carbs are in Tuna salad with vegetables?

Tuna salad with vegetables has 7.1 g of total carbohydrates per 100 g, including 1.2 g of fiber and 2.4 g of sugars.

How much fat is in Tuna salad with vegetables?

Tuna salad with vegetables contains 16.5 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

How much sodium is in Tuna salad with vegetables?

100 g contains 329 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.