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Tuna Salad Wedge

Packaged product Vegetables Etai's

Tuna Salad Wedge contains 195 kcal per 100 g. A serving, 174 g, 174 g (174 g) provides about 339 kcal.

Roughly 49% of its calories come from carbohydrates, with 29% from fat and 22% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 2,811 products.

100 g provides 43% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

195kcal per 100 g
10.9 gprotein
24.1 gcarbohydrates
6.3 gfat
339kcal in serving, 174 g, 174 g (174 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 195 kcal
Total fat L 6.3 g 8%
Saturated fat L 1.2 g 6%
Trans fat L 0 g
Cholesterol L 17 mg 6%
Sodium L 374 mg 16%
Total carbohydrates L 24.1 g 9%
Dietary fiber L 2.3 g 8%
Total sugars L 2.3 g
Protein L 10.9 g 22%
Vitamin A L 388 µg43%
Vitamin C L 1.4 mg2%
Calcium L 11 mg0.8%
Iron L 0.41 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 49%Fat: 29%195kcal / 100 g
  • Protein 22%
  • Carbohydrates 49%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A43%Iron2%Vitamin C2%Calcium0.8%

Nutritional insights

  • Protein10.9 gin the top quarter of vegetables (median 4.3 g)
  • Fiber2.3 gabove the median for vegetables (median 1.8 g)
  • Fat6.3 gbelow the median for vegetables (median 7.6 g)
  • Saturated fat1.2 gabove the median for vegetables (median 1 g)
  • Sodium374 mgabove the median for vegetables (median 328 mg)
  • Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L1,290 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 195 kcal195 kcal
Protein 10.9 g10.9 g
Carbohydrates 24.1 g24.1 g
Fat 6.3 g6.3 g
Fiber 2.3 g2.3 g
Sugars 2.3 g2.3 g
Sodium 374 mg374 mg

Product details

Brand
Etai's
Barcode
0762089262044
Label serving
174 g (174 g)
Category
salads
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Bread (unbleached enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, whole wheat flour, whole spelt flour, salt, yeast). tuna salad (tuna [tuna, water, salt], mayonnaise [soybean oil, whole egg and egg yolks, water, distilled vinegar], celery, dill pickles, red onion, salt, black pepper), lettuce.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSaltYeastOnionEggVinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2068008. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0762089262044. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tuna Salad Wedge?

100 g of Tuna Salad Wedge has 195 kcal. Serving, 174 g, 174 g (174 g): about 339 kcal.

Is Tuna Salad Wedge high in protein?

Tuna Salad Wedge contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value), or 19 g in serving, 174 g, 174 g (174 g). About 22% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 4.3 g).

How many carbs are in Tuna Salad Wedge?

Tuna Salad Wedge has 24.1 g of total carbohydrates per 100 g, including 2.3 g of fiber and 2.3 g of sugars.

How much fat is in Tuna Salad Wedge?

Tuna Salad Wedge contains 6.3 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

What vitamins and minerals does Tuna Salad Wedge contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (43% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tuna Salad Wedge?

100 g contains 374 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.