Tuna Salad
Packaged product Vegetables Giant Eagle
Tuna Salad contains 270 kcal per 100 g. A serving, 0.333 cup, 100 g (100 g) provides about 270 kcal.
Roughly 71% of its calories come from fat, with 16% from protein and 13% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 2,797 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 270 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 3.5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 70 mg | 23% |
| Sodium L | 510 mg | 22% |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4 g | |
| Protein L | 11 g | 22% |
| Vitamin A L | 30 µg | 3% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 20 mg | 2% |
| Iron L | 0.72 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 13%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the top quarter of vegetables (median 4.2 g)
- Fiber0 gin the lowest quarter of vegetables (median 1.8 g)
- Sugars4 gabove the median for vegetables (median 2.3 g)
- Fat22 gin the top quarter of vegetables (median 7.6 g)
- Saturated fat3.5 gin the top quarter of vegetables (median 1 g)
- Sodium510 mgin the top quarter of vegetables (median 328 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Giant Eagle
- Barcode
- 0003003403846
- Label serving
- 0.333 cup (100 g)
- Category
- salads
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tuna (tuna fish, water, salt), salad dressing (soybean oil, water, sugar, egg yolks [egg yolks, salt], white distilled vinegar, sea salt, modified potato starch, lemon juice, fruit and vegetable juice [color], xanthan gum), celery, eggs, cracker meal (bleached wheat flour), onions, textured wheat protein (wheat gluten, wheat flour, tetrasodium pyrophosphate, sodium carbonate, vitamin e [mixed tocopherols]), sugar, cultured dextrose, salt, glucono delta lactone, potassium sorbate (preservative), spice.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegetarischer Salat Typ Fleischsalat Senf Gurke Aldi Nord | 270 | 3.2 g | 4.7 g | 27 g |
| Gourmet Dillhappen Feinkost-Manufaktur | 270 | 7.6 g | 7.4 g | 24 g |
| Chicken Salad Chef Solutions | 270 | 11 g | 14 g | 19 g |
| Feinster Fleischsalat Bruckmann | 271 | 4.4 g | 12 g | 23 g |
| Feiner Nudelsalat mit Schinkenwurst & Ei Homann | 271 | 3.5 g | 14.9 g | 21.6 g |
| Salade à la Périgourdine aux gésiers de volaille Brédial | 268 | 6.9 g | 2.7 g | 25 g |
| Salade du pêcheur Brédial | 268 | 5.6 g | 4.4 g | 25 g |
| roter Heringssalat Feinkost popp | 272 | 4.9 g | 7.2 g | 24.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuna Salad?
100 g of Tuna Salad has 270 kcal. Serving, 0.333 cup, 100 g (100 g): about 270 kcal.
Is Tuna Salad high in protein?
Tuna Salad contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 11 g in serving, 0.333 cup, 100 g (100 g). About 16% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 4.2 g).
How many carbs are in Tuna Salad?
Tuna Salad has 9 g of total carbohydrates per 100 g, including 0 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tuna Salad?
Tuna Salad contains 22 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
How much sodium is in Tuna Salad?
100 g contains 510 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0003003403846. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.