Chicken Salad
Packaged product Vegetables Chef Solutions
Chicken Salad contains 270 kcal per 100 g. A serving, 0.5 cup, 100 g (100 g) provides about 270 kcal.
Roughly 63% of its calories come from fat, with 21% from carbohydrates and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 2,780 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 270 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 40 mg | 13% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 10 g | |
| Protein L | 11 g | 22% |
| Vitamin A L | 30 µg | 3% |
| Vitamin C L | 2.4 mg | 3% |
| Calcium L | 20 mg | 2% |
| Iron L | 0.72 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 21%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the top quarter of vegetables (median 4.3 g)
- Fiber1 gin the lowest quarter of vegetables (median 1.8 g)
- Sugars10 gin the top quarter of vegetables (median 2.3 g)
- Fat19 gin the top quarter of vegetables (median 7.6 g)
- Saturated fat3 gin the top quarter of vegetables (median 1 g)
- Sodium160 mgin the lowest quarter of vegetables (median 327 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 100 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 270 kcal | 270 kcal |
| Protein | 11 g | 11 g |
| Carbohydrates | 14 g | 14 g |
| Fat | 19 g | 19 g |
| Fiber | 1 g | 1 g |
| Sugars | 10 g | 10 g |
| Sodium | 160 mg | 160 mg |
Product details
- Brand
- Chef Solutions
- Barcode
- 0077509632254
- Label serving
- 0.5 cup (100 g)
- Category
- salads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked chicken with pineapple juice and seasoning (cooked white meat chicken, pineapple juice [pineapple juice from concentrate {water, pineapple juice concentrate}, clarified pineapple juice from concentrate {water, clarified pineapple juice concentrate}, ascorbic acid {vitamin c}, vitamin e, and vitamin a], water, potassium lactate, salt, garlic powder, spice, sodium phosphate), honey poppy seed dressing: mayonnaise (soybean oil, water, egg yolks, distilled vinegar, high fructose corn syrup, contains less than 2% of: salt, mustard bran, spice, lemon juice concentrate, calcium disodium edta [protect quality]), celery, dried cranberries (cranberries, sugar, sunflower oil), honey, pecans, apple cider vinegar, sugar, poppy seed, salt, water, sodium acid sulfate (acidifier), xanthan gum, sodium benzoate (preservative).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegetarischer Salat Typ Fleischsalat Senf Gurke Aldi Nord | 270 | 3.2 g | 4.7 g | 27 g |
| Gourmet Dillhappen Feinkost-Manufaktur | 270 | 7.6 g | 7.4 g | 24 g |
| Tuna Salad Giant Eagle | 270 | 11 g | 9 g | 22 g |
| Feinster Fleischsalat Bruckmann | 271 | 4.4 g | 12 g | 23 g |
| Feiner Nudelsalat mit Schinkenwurst & Ei Homann | 271 | 3.5 g | 14.9 g | 21.6 g |
| Salade à la Périgourdine aux gésiers de volaille Brédial | 268 | 6.9 g | 2.7 g | 25 g |
| Salade du pêcheur Brédial | 268 | 5.6 g | 4.4 g | 25 g |
| roter Heringssalat Feinkost popp | 272 | 4.9 g | 7.2 g | 24.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Salad?
100 g of Chicken Salad has 270 kcal. Serving, 0.5 cup, 100 g (100 g): about 270 kcal.
Is Chicken Salad high in protein?
Chicken Salad contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 11 g in serving, 0.5 cup, 100 g (100 g). About 16% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 4.3 g).
How many carbs are in Chicken Salad?
Chicken Salad has 14 g of total carbohydrates per 100 g, including 1 g of fiber and 10 g of sugars.
How much fat is in Chicken Salad?
Chicken Salad contains 19 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in Chicken Salad?
100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1905142. License: CC0 1.0 (U.S. public domain). Source record dated November 2, 2018. Imported November 6, 2026.
- Open Food Facts, record 0077509632254. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.