Tuna Avocado Roll
Packaged product Bread and Baked Goods Yummi Sushi
Tuna Avocado Roll contains 149 kcal per 100 g. A serving, 1 container, 202 g (202 g) provides about 300 kcal.
Roughly 61% of its calories come from carbohydrates, with 25% from protein and 14% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0.25 g | 1% |
| Trans fat L | 0 g | |
| Sodium L | 54.5 mg | 2% |
| Total carbohydrates L | 21.8 g | 8% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 8.9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 61%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.9 gabove the median for bread and baked goods (median 8.1 g)
- Fat2.2 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0.25 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium54.5 mgin the lowest quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yummi Sushi
- Barcode
- 0853759008687
- Label serving
- 1 container (202 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tuna Avocado Roll Private Selection | 149 | 8.9 g | 21.8 g | 2.2 g |
| Tuna And Salmons Avocado Roll Private Selection | 149 | 8.9 g | 21.8 g | 3 g |
| Tuna-Avocado Roll Private Selection | 149 | 8.9 g | 21.8 g | 2.2 g |
| Hand Roll - Cooked Tuna & Avacado TWIN PACK Sushi Izu | 148 | 4.6 g | 17.9 g | 6.5 g |
| Philadelphia Roll Sushi Special | 149 | 4 g | 19.2 g | 6.8 g |
| Shawarma Spiced Chicken Half Flatbread Pret A Manger | 149 | 8.9 g | 19.3 g | 3.4 g |
| Maize topped deli rolls Tesco | 148 | 4.8 g | 25.6 g | 2.6 g |
| Walnut Buns SEVEN PREMIUM | 148 | 5 g | 23.8 g | 4.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0853759008687. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.