Here Comes Truffle Creamy Black Truffle Cheddar And Shells, Here Comes Truffle
Packaged product Grains and Pasta GOODLES
Here Comes Truffle Creamy Black Truffle Cheddar And Shells, Here Comes Truffle contains 351 kcal per 100 g. A serving, 1 serving, 74 g (74 g) provides about 260 kcal.
Roughly 68% of its calories come from carbohydrates, with 20% from protein and 11% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (356 kcal per 100 g).
100 g provides 69% of the Daily Value for selenium, 43% of the Daily Value for manganese and 30% of the Daily Value for copper.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 14 mg | 5% |
| Sodium L | 811 mg | 35% |
| Total carbohydrates L | 63.5 g | 23% |
| Dietary fiber L | 9.5 g | 34% |
| Total sugars L | 6.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18.9 g | 38% |
| Vitamin A L | 155 µg | 17% |
| Vitamin C L | 12.2 mg | 14% |
| Vitamin D L | 2.7 µg | 14% |
| Vitamin E L | 2.7 mg | 18% |
| Vitamin K L | 16.2 µg | 14% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.27 mg | 21% |
| Niacin (B3) L | 4.1 mg | 25% |
| Pantothenic acid (B5) L | 1.4 mg | 27% |
| Vitamin B6 L | 0.27 mg | 16% |
| Biotin (B7) L | 4 µg | 13% |
| Folate (B9) L | 71 µg | 18% |
| Vitamin B12 L | 0.41 µg | 17% |
| Calcium L | 169 mg | 13% |
| Iron L | 4.1 mg | 23% |
| Potassium L | 376 mg | 8% |
| Zinc L | 2.7 mg | 25% |
| Copper L | 0.27 mg | 30% |
| Manganese L | 1 mg | 43% |
| Selenium L | 38 µg | 69% |
| Iodine L | 20 µg | 13% |
| Molybdenum L | 6 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 68%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.9 gin the top quarter of grains and pasta (median 11.7 g)
- Fiber9.5 gin the top quarter of grains and pasta (median 2.6 g)
- Sugars6.8 gabove the median for grains and pasta (median 6.1 g)
- Fat4.7 gbelow the median for grains and pasta (median 5 g)
- Saturated fat2 gbelow the median for grains and pasta (median 2.1 g)
- Sodium811 mgbelow the median for grains and pasta (median 814 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 108 IU |
|---|
Other components (3)
| Chromium, Cr L | 5 µg |
|---|---|
| Vitamin A, IU L | 6,220 IU |
| Vitamin E L | 3 mg_ATE |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 365 kcal | 351 kcal |
| Protein | 20.3 g | 18.9 g |
| Carbohydrates | 64.9 g | 63.5 g |
| Fat | 5.4 g | 4.7 g |
| Fiber | 9.5 g | 9.5 g |
| Sugars | 6.8 g | 6.8 g |
| Sodium | 811 mg | 811 mg |
Product details
- Brand
- GOODLES
- Barcode
- 0850031990159
- Category
- Pasta Dinners
Ingredients
GOODLES NOODLES (WHEAT FLOUR, CHICKPEA PROTEIN, WHEAT PROTEIN, NUTRIENTS EXTRACTED FROM [BROCCOLI, SPINACH, KALE, PUMPKIN, SWEET POTATO, SUNFLOWER SEED, CRANBERRY, CHLORELLA, MAITAKE MUSHROOM, SHIITAKE MUSHROOM]), CHEDDAR AND PARMESAN CHEESES (CULTURED MILK, SALT, DISODIUM PHOSPHATE, ENZYMES), WHEY, NATURAL FLAVOR, BUTTER (CREAM, SALT, ENZYMES), NONFAT DRY MILK, SALT, TAPIOCA FLOUR, NUTRITIONAL YEAST, LACTIC ACID, PORCINI MUSHROOMS, BLACK PEPPER, PAPRIKA, GROUND BLACK TRUFFLES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hamburger Stroganoff HELPER | 351 | 10.8 g | 70.3 g | 2.7 g |
| Four Cheese Lasagna HAMBURGER HELPER | 351 | 10.8 g | 70.3 g | 2.7 g |
| Cheeseburger Macaroni Reduced Sodium Pasta & Cheese Sauce Skillet Mix, Cheeseburger Macaroni HILL COUNTRY FARE | 351 | 10.8 g | 67.6 g | 2.7 g |
| Hatch Green Chile Mac & Cheese, Hatch Green Chile SPROUTS FARMERS MARKET | 352 | 12.7 g | 73.2 g | 1.4 g |
| Original Mac 'N Cheese Macaroni And Cheese, Original WEGMANS | 352 | 14.1 g | 64.8 g | 3.5 g |
| Organic Aged Cheddar Shells Macaroni & Cheese, Aged Cheddar WISCONSIN'S FINEST | 352 | 11.3 g | 71.8 g | 3.5 g |
| Original Macaroni And Cheddar Mac' N Chees, Original Macaroni And Cheddar WEGMANS | 352 | 12.7 g | 66.2 g | 3.5 g |
| Chickpea Pasta Mac & Cheese, Shells + Cacio E Pepe BANZA | 352 | 25.4 g | 50.7 g | 8.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Here Comes Truffle Creamy Black Truffle Cheddar And Shells, Here Comes Truffle?
100 g of Here Comes Truffle Creamy Black Truffle Cheddar And Shells, Here Comes Truffle has 351 kcal. Serving, 1 serving, 74 g (74 g): about 260 kcal.
Is Here Comes Truffle Creamy Black Truffle Cheddar And Shells, Here Comes Truffle high in protein?
Here Comes Truffle Creamy Black Truffle Cheddar And Shells, Here Comes Truffle contains 18.9 g of protein per 100 g (38% of the 50 g Daily Value), or 14 g in serving, 1 serving, 74 g (74 g). About 20% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 11.7 g).
How many carbs are in Here Comes Truffle Creamy Black Truffle Cheddar And Shells, Here Comes Truffle?
Here Comes Truffle Creamy Black Truffle Cheddar And Shells, Here Comes Truffle has 63.5 g of total carbohydrates per 100 g, including 9.5 g of fiber and 6.8 g of sugars.
How much fat is in Here Comes Truffle Creamy Black Truffle Cheddar And Shells, Here Comes Truffle?
Here Comes Truffle Creamy Black Truffle Cheddar And Shells, Here Comes Truffle contains 4.7 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Here Comes Truffle Creamy Black Truffle Cheddar And Shells, Here Comes Truffle contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenium (69% DV), manganese (43% DV), copper (30% DV), Pantothenic acid (B5) (27% DV) and Niacin (B3) (25% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Here Comes Truffle Creamy Black Truffle Cheddar And Shells, Here Comes Truffle?
100 g contains 811 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 21, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850031990159. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2510445. License: CC0 1.0 (U.S. public domain). Source record dated February 21, 2023. Imported November 6, 2026.
Last updated: . Source description: "HERE COMES TRUFFLE CREAMY BLACK TRUFFLE CHEDDAR AND SHELLS, HERE COMES TRUFFLE". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.