Tropical Fruit Trail Mix

Packaged product Snacks Torn & Glasser

Tropical Fruit Trail Mix contains 405 kcal per 100 g. A serving, 0.25 cup, 42 g (42 g) provides about 170 kcal.

Roughly 70% of its calories come from carbohydrates, with 27% from fat and 2% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

405kcal per 100 g
2.4 gprotein
69 gcarbohydrates
11.9 gfat
170kcal in serving, 0.25 cup, 42 g (42 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 405 kcal
Total fat L 11.9 g 15%
Saturated fat L 11.9 g 60%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 24 mg 1%
Total carbohydrates L 69 g 25%
Dietary fiber L 4.8 g 17%
Total sugars L 47.6 g
Protein L 2.4 g 5%
Vitamin A L 0 µg0%
Vitamin C L 5.7 mg6%
Calcium L 48 mg4%
Iron L 1.7 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 70%Fat: 27%405kcal / 100 g
  • Protein 2%
  • Carbohydrates 70%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Vitamin C6%Calcium4%Vitamin A0%

Nutritional insights

  • Protein2.4 gin the lowest quarter of snacks (median 7.5 g)
  • Fiber4.8 gabove the median for snacks (median 4 g)
  • Sugars47.6 gin the top quarter of snacks (median 4.5 g)
  • Fat11.9 gbelow the median for snacks (median 20.9 g)
  • Saturated fat11.9 gin the top quarter of snacks (median 3.6 g)
  • Sodium24 mgin the lowest quarter of snacks (median 424 mg)
  • Protein per 100 kcal0.59 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 405 kcal405 kcal
Protein 2.4 g2.4 g
Carbohydrates 69.1 g69 g
Fat 11.9 g11.9 g
Fiber 4.8 g4.8 g
Sugars 47.6 g47.6 g
Sodium 24 mg24 mg

Product details

Brand
Torn & Glasser
Barcode
0072488987302
Label serving
0.25 cup (42 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Raisins (raisins, canola oil), dates (dates, oat flour), banana chips sweetened (bananas, coconut oil and/or vegetable oil [corn oil and/or palm oil], sugar, natural banana flavoring), pineapple (pineapple, cane sugar, citric acid, sulfur dioxide), coconut (coconut, sodium metabisulfite [to retain whiteness]), papaya (papaya, sugar, sulphur dioxide [to preserve color], artificial colors [fd&c yellow #5, yellow #6, tartrazine]).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: BananaRapeseed (canola) oilOatsCoconut oilSugarPalm oil

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Oolong Cashew Nut Crisp Ltd. 405 8.9 g 36.6 g 24.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2050736. License: CC0 1.0 (U.S. public domain). Source record dated September 7, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0072488987302. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tropical Fruit Trail Mix?

100 g of Tropical Fruit Trail Mix has 405 kcal. Serving, 0.25 cup, 42 g (42 g): about 170 kcal.

How much protein is in Tropical Fruit Trail Mix?

Tropical Fruit Trail Mix contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 0.25 cup, 42 g (42 g). About 2% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.5 g).

How many carbs are in Tropical Fruit Trail Mix?

Tropical Fruit Trail Mix has 69 g of total carbohydrates per 100 g, including 4.8 g of fiber and 47.6 g of sugars.

How much fat is in Tropical Fruit Trail Mix?

Tropical Fruit Trail Mix contains 11.9 g of fat per 100 g, of which 11.9 g is saturated (60% of the Daily Value).

How much sodium is in Tropical Fruit Trail Mix?

100 g contains 24 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.