How many calories are in TREK PROTEIN AVOINE - Biscoff (3x1p)?

100 g of TREK PROTEIN AVOINE - Biscoff (3x1p) has 468 kcal. Serving, 50 g (50 g): about 234 kcal.

Is TREK PROTEIN AVOINE - Biscoff (3x1p) high in protein?

TREK PROTEIN AVOINE - Biscoff (3x1p) contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 9 g in serving, 50 g (50 g). About 16% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 7.3 g).

How many carbs are in TREK PROTEIN AVOINE - Biscoff (3x1p)?

TREK PROTEIN AVOINE - Biscoff (3x1p) has 43 g of total carbohydrates per 100 g, including 6.9 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in TREK PROTEIN AVOINE - Biscoff (3x1p)?

TREK PROTEIN AVOINE - Biscoff (3x1p) contains 24 g of fat per 100 g, of which 7.9 g is saturated (40% of the Daily Value).

What vitamins and minerals does TREK PROTEIN AVOINE - Biscoff (3x1p) contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (40% DV), iron (28% DV) and magnesium (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in TREK PROTEIN AVOINE - Biscoff (3x1p)?

100 g contains 292 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

TREK PROTEIN AVOINE - Biscoff (3x1p)

Packaged product Breakfast Cereals TREK

TREK PROTEIN AVOINE - Biscoff (3x1p) contains 468 kcal per 100 g. A serving, 50 g (50 g) provides about 234 kcal.

Roughly 47% of its calories come from fat, with 37% from carbohydrates and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 417 kcal per 100 g across 2,064 products.

100 g provides 40% of the Daily Value for manganese, 28% of the Daily Value for iron and 24% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

468kcal per 100 g

18 gprotein

43 gcarbohydrates

24 gfat

234kcal in serving, 50 g (50 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	468 kcal
Total fat L	24 g	31%
Saturated fat L	7.9 g	40%
Sodium L	292 mg	13%
Total carbohydrates L	43 g	16%
Dietary fiber L	6.9 g	25%
Total sugars L	23 g
Added sugars L	24.7 g	49%
Protein L	18 g	36%
Iron L	5 mg	28%
Magnesium L	100 mg	24%
Manganese L	0.92 mg	40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 37%
Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein18 gin the top quarter of breakfast cereals (median 7.3 g)
Fiber6.9 gabove the median for breakfast cereals (median 6 g)
Sugars23 gbelow the median for breakfast cereals (median 25 g)
Fat24 gin the top quarter of breakfast cereals (median 14.2 g)
Saturated fat7.9 gin the top quarter of breakfast cereals (median 4.1 g)
Sodium292 mgin the top quarter of breakfast cereals (median 160 mg)
Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: TREK
Barcode: 5060088700822
Quantity: 150 g
Label serving: 50 g
Category: Cereal bars
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Nappage aux biscuits caramélisés (25%) [biscuits caramélisés (58%) (farine de blé, sucre, huiles végétales (palme*, colza), sirop de sucre candi, poudre à lever: carbonate acide de sodium, farine de soja, sel, cannelle), huile de palme*, sucre, émulsifiant: lecithines (soja)], avoine (19%), sirop de riz, croquants de protéines de soja (16%) (isolats de protéines de soja, amidon de tapioca, sel), huiles végétales (colza, palme*), farine de soja, sucre, sel, arôme naturel, cannelle (cassia). Peut contenir de l'arachide, des fruits à coque et du lait.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Oats Sugar Salt Cinnamon Palm oil Rapeseed (canola) oil Wheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5060088700822. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.