Tranches panées de Cabillaud

Packaged product Bread and Baked Goods Auchan

Tranches panées de Cabillaud contains 184 kcal per 100 g.

Roughly 39% of its calories come from fat, with 33% from carbohydrates and 28% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (194 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Tranches panées de Cabillaud by Auchan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
184kcal per 100 g
13 gprotein
15 gcarbohydrates
7.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 184 kcal
Total fat L 7.9 g 10%
Saturated fat L 0.6 g 3%
Sodium L 240 mg 10%
Total carbohydrates L 15 g 5%
Dietary fiber L 0.5 g 2%
Total sugars L 0.6 g
Added sugars L 1.6 g 3%
Protein L 13 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 33%Fat: 39%184kcal / 100 g
  • Protein 28%
  • Carbohydrates 33%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber0.5 gin the lowest quarter of bread and baked goods (median 0.9 g)
  • Sugars0.6 gin the lowest quarter of bread and baked goods (median 0.9 g)
  • Fat7.9 gbelow the median for bread and baked goods (median 8.1 g)
  • Saturated fat0.6 gin the lowest quarter of bread and baked goods (median 0.8 g)
  • Sodium240 mgbelow the median for bread and baked goods (median 280 mg)
  • Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Auchan
Barcode
3596710489343
Quantity
0.4 kg
Category
Breaded cod fish
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Filets de cabillaud* MSC** (POISSON) (Gadus morhua pêché en océan Atlantique ou Gadus macrocephalus pêché en océan Pacifique) 70%, farine de BLÉ, huile de colza, amidon modifié de BLÉ, amidon de pomme de terre, gluten de BLÉ, sel, dextrose, levure, eau, poivre noir. Traces éventuelles de sésame. *Qualité sans arête: bien qu'un soin tout particulier ait été pris pour enlever toutes les arêtes, quelques-unes peuvent exceptionnellement se retrouver dans ce produit. ** Ce produit provient d'une pêcherie qui a répondu au référentiel environnemental du MSC pour une pêche durable et bien gérée. www.msc.org/fr

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourRapeseed (canola) oilSaltYeast

Similar products

FoodCaloriesProteinCarbsFat
Porzioni di filetto di merluzzo nordico Lidl 184 12 g 15 g 8 g
Morceaux de cabillaud panés aux céréales croustillantes Thiriet 185 13 g 16 g 7.4 g
Breaded chunky cod loins Sainsbury's 185 15 g 17.5 g 6 g
15 Bâtonnets de cabillaud panés Auchan 186 12 g 16 g 8.3 g
Bâtonnets de Cabillaud Wild Ocean 182 12.8 g 14.3 g 8.2 g
Cod fillet fish fingers breaded Asda 181 12.2 g 17.8 g 6.6 g
Filet de cabillaud panés Thiriet 187 12 g 16 g 7.9 g
Cod Fishcake melt in middle Taste the difference Sainsbury’s 188 9.8 g 18.4 g 8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tranches panées de Cabillaud?

100 g of Tranches panées de Cabillaud has 184 kcal.

Is Tranches panées de Cabillaud high in protein?

Tranches panées de Cabillaud contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 28% of its calories come from protein.

How many carbs are in Tranches panées de Cabillaud?

Tranches panées de Cabillaud has 15 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tranches panées de Cabillaud?

Tranches panées de Cabillaud contains 7.9 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in Tranches panées de Cabillaud?

100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 8, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3596710489343. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.