Trail Mix
Packaged product Snacks North Star
Trail Mix contains 586 kcal per 100 g. A serving, 0.25 cup, 29 g (29 g) provides about 170 kcal.
Roughly 66% of its calories come from fat, with 23% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
100 g provides 21% of the Daily Value for iron and 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 586 kcal | |
| Total fat L | 44.8 g | 57% |
| Saturated fat L | 8.6 g | 43% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 379 mg | 16% |
| Total carbohydrates L | 34.5 g | 13% |
| Dietary fiber L | 6.9 g | 25% |
| Total sugars L | 10.3 g | |
| Protein L | 17.2 g | 34% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 138 mg | 11% |
| Iron L | 3.7 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 23%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.2 gin the top quarter of snacks (median 7.1 g)
- Fiber6.9 gabove the median for snacks (median 3.9 g)
- Sugars10.3 gabove the median for snacks (median 5 g)
- Fat44.8 gin the top quarter of snacks (median 21.1 g)
- Saturated fat8.6 gin the top quarter of snacks (median 3.6 g)
- Sodium379 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 586 kcal | 586 kcal |
| Protein | 17.2 g | 17.2 g |
| Carbohydrates | 34.5 g | 34.5 g |
| Fat | 44.8 g | 44.8 g |
| Fiber | 6.9 g | 6.9 g |
| Sugars | 10.3 g | 10.3 g |
| Sodium | 379 mg | 379 mg |
Product details
- Brand
- North Star
- Barcode
- 0080948630934
- Label serving
- 0.25 cup (29 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Almonds (almonds, peanut oil, salt), dark chocolate soybeans (dark chocolate (sugar, chocolate liquor, cocoa butter), soy nuts [soybeans, soybean oil], gum arabic, corn syrup, confectioner's glaze), honey roasted sesame sticks (wheat flour, malted barley flour), soybean oil, sesame seeds, honey coating (sugar, wheat starch, honey), bulgur wheat, tack blend [maltodextrin, xanthan gum), salt, beet powder (color), turmeric [color]), honey roasted peanuts (peanuts, sugar, honey, tapioca dextrin, corn starch, cottonseed oil, peanut oil, salt), walnuts, pecans (pecans, peanuts oil, salt).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmondSaltWheat flourSugarHoneyPeanutCocoa butter
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Trail Mix?
100 g of Trail Mix has 586 kcal. Serving, 0.25 cup, 29 g (29 g): about 170 kcal.
Is Trail Mix high in protein?
Trail Mix contains 17.2 g of protein per 100 g (34% of the 50 g Daily Value), or 5 g in serving, 0.25 cup, 29 g (29 g). About 11% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.1 g).
How many carbs are in Trail Mix?
Trail Mix has 34.5 g of total carbohydrates per 100 g, including 6.9 g of fiber and 10.3 g of sugars.
How much fat is in Trail Mix?
Trail Mix contains 44.8 g of fat per 100 g, of which 8.6 g is saturated (43% of the Daily Value).
What vitamins and minerals does Trail Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Trail Mix?
100 g contains 379 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 28, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1875531. License: CC0 1.0 (U.S. public domain). Source record dated September 7, 2018. Imported November 6, 2026.
- Open Food Facts, record 0080948630934. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.