Trail Mix
Packaged product Nuts and Seeds Great Value
Trail Mix contains 447 kcal per 100 g. A serving, 0.25 cup, 38 g (38 g) provides about 170 kcal.
Roughly 59% of its calories come from carbohydrates, with 37% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 603 kcal per 100 g across 1,184 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 447 kcal | |
| Total fat L | 18.4 g | 24% |
| Saturated fat L | 6.6 g | 33% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 13 mg | 0.6% |
| Total carbohydrates L | 65.8 g | 24% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 52.6 g | |
| Added sugars L | 34.2 g | 68% |
| Protein L | 5.3 g | 11% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 79 mg | 6% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 368 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 59%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gin the lowest quarter of nuts and seeds (median 17.9 g)
- Fiber5.3 gin the lowest quarter of nuts and seeds (median 7.1 g)
- Sugars52.6 gin the top quarter of nuts and seeds (median 4.8 g)
- Fat18.4 gin the lowest quarter of nuts and seeds (median 50 g)
- Saturated fat6.6 gabove the median for nuts and seeds (median 6 g)
- Sodium13 mgbelow the median for nuts and seeds (median 100 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 447 kcal |
| Protein | 5.3 g | 5.3 g |
| Carbohydrates | 65.8 g | 65.8 g |
| Fat | 18.4 g | 18.4 g |
| Fiber | 5.3 g | 5.3 g |
| Sugars | 52.6 g | 52.6 g |
| Sodium | 13.2 mg | 13 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742357164
- Label serving
- 0.25 cup (38 g)
- Category
- Nuts
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
almonds, yogurt flavored cranberries with probiotic (yogurt flavored confectionery coating with probiotic [sugar, vegetable oil {palm kernel and palm}, nonfat milk, Greek flavored yogurt powder {nonfat milk solids, culture, lactic acid, natural flavor}, lactic acid, soy lecithin, natural flavor, inulin, bacillus coagulans, GBI-30 6086], dried sweetened cranberries [cranberries, sugar, sunflower oil], gum acacia, sugar, confectioner’s glaze), raisins with less than 1% sunflower oil, dried sweetened cranberries (cranberries, sugar, sunflower oil), walnuts
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmondSugarSunflower oilMilkPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Truffle & Pecorino Nut Mix Forest Feast | 447 | 4.9 g | 65 g | 18 g |
| wasabi coated peanuts buy wholefoods online | 448 | 13.2 g | 57 g | 18 g |
| Lightly salted giant corn Marks & Spencers | 446 | 5.9 g | 68 g | 15.3 g |
| Studentenfutter DmBio | 446 | 10 g | 40 g | 28 g |
| Maiz gigante barbacoa El Corte Inglés | 446 | 5.7 g | 71 g | 15 g |
| Sweet chilli crunch Graze | 445 | 13 g | 59 g | 17 g |
| Almond Bites deliciously ella | 450 | 12.5 g | 37.3 g | 27 g |
| Crunchy Beans Sourcreamsmaak Tuinbonen Albert Heijn | 444 | 25 g | 40 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Trail Mix?
100 g of Trail Mix has 447 kcal. Serving, 0.25 cup, 38 g (38 g): about 170 kcal.
How much protein is in Trail Mix?
Trail Mix contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 0.25 cup, 38 g (38 g). About 5% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 17.9 g).
How many carbs are in Trail Mix?
Trail Mix has 65.8 g of total carbohydrates per 100 g, including 5.3 g of fiber and 52.6 g of sugars.
How much fat is in Trail Mix?
Trail Mix contains 18.4 g of fat per 100 g, of which 6.6 g is saturated (33% of the Daily Value).
How much sodium is in Trail Mix?
100 g contains 13 mg of sodium, 0.6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 8, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2524802. License: CC0 1.0 (U.S. public domain). Source record dated March 22, 2023. Imported November 6, 2026.
- Open Food Facts, record 0078742357164. License: ODbL 1.0 (Open Food Facts). Source record dated June 8, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.