Almond Bites
Packaged product Nuts and Seeds deliciously ella
Almond Bites contains 450 kcal per 100 g. A serving, 2 bites, 36 g (36 g) provides about 162 kcal.
Roughly 55% of its calories come from fat, with 34% from carbohydrates and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 603 kcal per 100 g across 1,184 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 37.3 g | 14% |
| Dietary fiber L | 9.6 g | 34% |
| Total sugars L | 33.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.5 g | 25% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 34%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.5 gin the lowest quarter of nuts and seeds (median 17.9 g)
- Fiber9.6 gin the top quarter of nuts and seeds (median 7.1 g)
- Sugars33.4 gin the top quarter of nuts and seeds (median 4.8 g)
- Fat27 gin the lowest quarter of nuts and seeds (median 50 g)
- Saturated fat4 gin the lowest quarter of nuts and seeds (median 6 g)
- Sodium12 mgbelow the median for nuts and seeds (median 100 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- deliciously ella
- Barcode
- 5060482840407
- Quantity
- 36g
- Label serving
- 2 bites (36 g)
- Category
- Nuts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dates, Almond Butter (28%), Almonds (17%). Cacao (7%), Coconut Oil, Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmondCoconut oilSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almond Bites?
100 g of Almond Bites has 450 kcal. Serving, 2 bites, 36 g (36 g): about 162 kcal.
Is Almond Bites high in protein?
Almond Bites contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 4.5 g in serving, 2 bites, 36 g (36 g). About 11% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 17.9 g).
How many carbs are in Almond Bites?
Almond Bites has 37.3 g of total carbohydrates per 100 g, including 9.6 g of fiber and 33.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Almond Bites?
Almond Bites contains 27 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
How much sodium is in Almond Bites?
100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060482840407. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.