Trader joes challah bread

Packaged product Bread and Baked Goods Trader Joes

Trader joes challah bread contains 281 kcal per 100 g. A serving, 1 2 oz, 57 g (57 g) provides about 160 kcal.

Roughly 71% of its calories come from carbohydrates, with 17% from fat and 12% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).

100 g provides 31% of the Daily Value for copper, 21% of the Daily Value for manganese and 21% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Trader joes challah bread by Trader Joes, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
281kcal per 100 g
8.8 gprotein
50.9 gcarbohydrates
5.3 gfat
160kcal in serving, 1 2 oz, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 281 kcal
Total fat L 5.3 g 7%
Saturated fat L 0.88 g 4%
Trans fat L 0 g
Cholesterol L 14.7 mg 5%
Sodium L 333 mg 14%
Total carbohydrates L 50.9 g 19%
Dietary fiber L 1.8 g 6%
Total sugars L 12.3 g
Added sugars L 12.3 g 25%
Protein L 8.8 g 18%
Vitamin A L 6.9 µg0.8%
Vitamin C L 0.075 mg0.1%
Vitamin D L 0.18 µg0.9%
Vitamin E L 0.5 mg3%
Thiamin (B1) L 0.24 mg20%
Riboflavin (B2) L 0.045 mg3%
Niacin (B3) L 0.4 mg2%
Pantothenic acid (B5) L 0.17 mg3%
Vitamin B6 L 0.077 mg5%
Folate (B9) L 15.9 µg4%
Vitamin B12 L 0.061 µg3%
Calcium L 17.5 mg1%
Iron L 2.6 mg15%
Magnesium L 21.5 mg5%
Phosphorus L 102 mg8%
Potassium L 70.2 mg1%
Zinc L 0.68 mg6%
Copper L 0.28 mg31%
Manganese L 0.49 mg21%
Selenium L 1.2 µg2%
Iodine L 31.9 µg21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 71%Fat: 17%281kcal / 100 g
  • Protein 12%
  • Carbohydrates 71%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper31%Manganese21%Iodine21%Thiamin (B1)20%Iron15%Phosphorus8%Zinc6%Magnesium5%Vitamin B65%Folate (B9)4%

Nutritional insights

  • Protein8.8 gbelow the median for bread and baked goods (median 8.9 g)
  • Fiber1.8 gin the lowest quarter of bread and baked goods (median 3.5 g)
  • Sugars12.3 gin the top quarter of bread and baked goods (median 3 g)
  • Fat5.3 gabove the median for bread and baked goods (median 3.6 g)
  • Saturated fat0.88 gabove the median for bread and baked goods (median 0.46 g)
  • Sodium333 mgin the lowest quarter of bread and baked goods (median 464 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
  • Water29.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.077 g
Carotenoids (1)
Beta-carotene L0.052 µg
Other components (2)
Water L29.5 g
Alcohol L0 g

Product details

Brand
Trader Joes
Barcode
00671118
Quantity
16 oz
Label serving
1 2 OZ (57 g)
Category
Breads
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON. THIAMINE MONONITRATE, RIBOFLAVIN. FOLIC ACID), WATER, HONEY, SUGAR, EGGS, SOYBEAN OIL, YEAST, SALT. COX WHEAT

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HoneySugarEggYeastSaltWheat flour

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Brioche Style Buns Artesano 281 10.5 g 50.9 g 3.5 g
Trader Joes Hot Dog Buns Trader Joe's 281 8.8 g 54.4 g 3.5 g
Cassava bread natural Cardiom 281 1.8 g 70.2 g 0 g
Country Delight Brown Bread Country Delight 281 8.2 g 52.1 g 2.9 g
High fibre five seeds seeded batch bread Warburtons 280 12.2 g 45 g 8.9 g
100% Whole Wheat Nature's Own 281 10 g 41 g 7.2 g
4 Multiseed Sandwich Slims Connell Bakery 281 10.7 g 48.8 g 3.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00671118. License: ODbL 1.0 (Open Food Facts). Source record dated June 17, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Trader joes challah bread?

100 g of Trader joes challah bread has 281 kcal. Serving, 1 2 oz, 57 g (57 g): about 160 kcal.

How much protein is in Trader joes challah bread?

Trader joes challah bread contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 1 2 oz, 57 g (57 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.9 g).

How many carbs are in Trader joes challah bread?

Trader joes challah bread has 50.9 g of total carbohydrates per 100 g, including 1.8 g of fiber and 12.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Trader joes challah bread?

Trader joes challah bread contains 5.3 g of fat per 100 g, of which 0.88 g is saturated (4% of the Daily Value).

What vitamins and minerals does Trader joes challah bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (31% DV), manganese (21% DV), iodine (21% DV), Thiamin (B1) (20% DV) and iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Trader joes challah bread?

100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 17, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.