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Trachanas Sour Traditional Pasta

Packaged product Grains and Pasta Sitos

Trachanas Sour Traditional Pasta contains 389 kcal per 100 g. A serving, 0.25 cup, 35 g (35 g) provides about 136 kcal.

Roughly 78% of its calories come from carbohydrates, with 15% from protein and 7% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (355 kcal per 100 g).

100 g provides 40% of the Daily Value for calcium, 34% of the Daily Value for iron and 29% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

389kcal per 100 g
14.3 gprotein
74.3 gcarbohydrates
2.9 gfat
136kcal in serving, 0.25 cup, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 389 kcal
Total fat L 2.9 g 4%
Saturated fat L 2.9 g 14%
Trans fat L 0 g
Cholesterol L 60 mg 20%
Sodium L 180 mg 8%
Total carbohydrates L 74.3 g 27%
Dietary fiber L 5.7 g 20%
Total sugars L 2.9 g
Protein L 14.3 g 29%
Vitamin A L 257 µg29%
Vitamin C L 0 mg0%
Calcium L 514 mg40%
Iron L 6.2 mg34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 78%Fat: 7%389kcal / 100 g
  • Protein 15%
  • Carbohydrates 78%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium40%Iron34%Vitamin A29%Vitamin C0%

Nutritional insights

  • Protein14.3 gin the top quarter of grains and pasta (median 12.3 g)
  • Fiber5.7 gin the top quarter of grains and pasta (median 3.6 g)
  • Sugars2.9 gabove the median for grains and pasta (median 2.7 g)
  • Fat2.9 gabove the median for grains and pasta (median 1.8 g)
  • Saturated fat2.9 gin the top quarter of grains and pasta (median 0.3 g)
  • Sodium180 mgin the top quarter of grains and pasta (median 4 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L857 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 389 kcal389 kcal
Protein 14.3 g14.3 g
Carbohydrates 74.3 g74.3 g
Fat 2.9 g2.9 g
Fiber 5.7 g5.7 g
Sugars 2.9 g2.9 g
Sodium 180 mg180 mg

Product details

Brand
Sitos
Barcode
0821522000060
Label serving
0.25 cup (35 g)
Category
Pastas
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Semolina from durum wheat (50%), wheat flour (50%), fresh sheep's milk, fresh eggs.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourMilkEgg

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Chicken Chow Mein Trader Joe's 389 4.8 g 20.6 g 0.79 g
Butternut Sage The Local Epicurean 390 0 g 70.7 g 4 g
Bucatini psta La Molisana 390 15.6 g 77.8 g 1.1 g
Traditional Pearl Couscous Bob's Red Mill 388 16.3 g 77.6 g 1 g
Pasta di lenticchie AmoreTerra 388 21 g 65 g 2 g
Pasta con Lupini Fusilli la Molisana 391 21 g 64 g 3.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1891724. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0821522000060. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Trachanas Sour Traditional Pasta?

100 g of Trachanas Sour Traditional Pasta has 389 kcal. Serving, 0.25 cup, 35 g (35 g): about 136 kcal.

Is Trachanas Sour Traditional Pasta high in protein?

Trachanas Sour Traditional Pasta contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 5 g in serving, 0.25 cup, 35 g (35 g). About 15% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 12.3 g).

How many carbs are in Trachanas Sour Traditional Pasta?

Trachanas Sour Traditional Pasta has 74.3 g of total carbohydrates per 100 g, including 5.7 g of fiber and 2.9 g of sugars.

How much fat is in Trachanas Sour Traditional Pasta?

Trachanas Sour Traditional Pasta contains 2.9 g of fat per 100 g, of which 2.9 g is saturated (14% of the Daily Value).

What vitamins and minerals does Trachanas Sour Traditional Pasta contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (40% DV), iron (34% DV) and Vitamin A (29% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Trachanas Sour Traditional Pasta?

100 g contains 180 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.