Tortilla Wraps Seeded

Packaged product Bread and Baked Goods Village Bakery

Tortilla Wraps Seeded contains 284 kcal per 100 g. A serving, 62.0 g (62 g) provides about 176 kcal.

Roughly 71% of its calories come from carbohydrates, with 16% from fat and 13% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (301 kcal per 100 g).

100 g provides 14% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Tortilla Wraps Seeded by Village Bakery, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
284kcal per 100 g
8.5 gprotein
48.5 gcarbohydrates
4.8 gfat
176kcal in serving, 62.0 g (62 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 284 kcal
Total fat L 4.8 g 6%
Saturated fat L 2.1 g 10%
Cholesterol L 0 mg 0%
Sodium L 381 mg 17%
Total carbohydrates L 48.5 g 18%
Dietary fiber L 6.3 g 22%
Total sugars L 3.2 g
Added sugars L 0 g 0%
Protein L 8.5 g 17%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0.082 µg0.4%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0.16 mg14%
Riboflavin (B2) L 0.003 mg0.3%
Niacin (B3) L 0.032 mg0.2%
Pantothenic acid (B5) L 0.3 mg6%
Vitamin B6 L 0.07 mg4%
Folate (B9) L 16.3 µg4%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Calcium L 18.9 mg1%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 178 mg4%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 7.1 µg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 71%Fat: 16%284kcal / 100 g
  • Protein 13%
  • Carbohydrates 71%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)14%Pantothenic acid (B5)6%Iodine5%Vitamin B64%Folate (B9)4%Potassium4%Calcium1%Vitamin D0.4%Riboflavin (B2)0.3%Niacin (B3)0.2%

Nutritional insights

  • Protein8.5 gbelow the median for bread and baked goods (median 8.6 g)
  • Fiber6.3 gin the top quarter of bread and baked goods (median 3.2 g)
  • Sugars3.2 gin the top quarter of bread and baked goods (median 2.3 g)
  • Fat4.8 gin the lowest quarter of bread and baked goods (median 6.7 g)
  • Saturated fat2.1 gabove the median for bread and baked goods (median 1.3 g)
  • Sodium381 mgbelow the median for bread and baked goods (median 440 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
  • Water32.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L3.2 µg
Other components (3)
Water L32.2 g
Alcohol L0 g
Caffeine L0 mg

Product details

Brand
Village Bakery
Barcode
4088600111193
Quantity
496g
Label serving
62.0 g
Category
Wheat flatbreads
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

wheat flour ( wheat flour, calcium carbonate, iron, niacin, thiamin), water, wholemeal wheat flour, palm oil, mixed seeds 2,5% (yellow linseed, brown linseed, poppy seeds), humectant (glycerol), sugar, raising agents (diphosphates, sodium carbonates), emulsifier (mono - and diglycerides of fatty acids), acidity regulator (citric acid), preservatives (potassium sorbate, calcium propionate), salt, wheat starch, flour treatment agent (l-cysteine),

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourPalm oilSugarSalt

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Mini White Tortilla Wraps TESCO 284 8.4 g 56 g 7.2 g
tortillas Pom 284 5.9 g 47.1 g 7.4 g
tortillas remarkable 284 6.8 g 45.3 g 7.6 g
Whole Wheat Tortilla Precia 284 7 g 56.1 g 3.4 g
wholemeal wraps itza 284 9.3 g 48 g 4.7 g
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8 White Wraps With More Morrisons 284 7.8 g 53.6 g 3.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4088600111193. License: ODbL 1.0 (Open Food Facts). Source record dated May 17, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tortilla Wraps Seeded?

100 g of Tortilla Wraps Seeded has 284 kcal. Serving, 62.0 g (62 g): about 176 kcal.

How much protein is in Tortilla Wraps Seeded?

Tortilla Wraps Seeded contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 5.3 g in serving, 62.0 g (62 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.6 g).

How many carbs are in Tortilla Wraps Seeded?

Tortilla Wraps Seeded has 48.5 g of total carbohydrates per 100 g, including 6.3 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tortilla Wraps Seeded?

Tortilla Wraps Seeded contains 4.8 g of fat per 100 g, of which 2.1 g is saturated (10% of the Daily Value).

What vitamins and minerals does Tortilla Wraps Seeded contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tortilla Wraps Seeded?

100 g contains 381 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.