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Tortilla Soup Mix

Packaged product Soups and Sauces Simply Balanced

Tortilla Soup Mix contains 344 kcal per 100 g. A serving, 0.125 pkg., 32 g (32 g) provides about 110 kcal.

Roughly 85% of its calories come from carbohydrates, with 8% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 59 kcal per 100 g across 3,287 products.

100 g provides 234% of the Daily Value for Vitamin A, 31% of the Daily Value for Vitamin C and 25% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

344kcal per 100 g
6.3 gprotein
75 gcarbohydrates
3.1 gfat
110kcal in serving, 0.125 pkg., 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 344 kcal
Total fat L 3.1 g 4%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 2,219 mg 96%
Total carbohydrates L 75 g 27%
Dietary fiber L 6.2 g 22%
Total sugars L 25 g
Protein L 6.3 g 13%
Vitamin A L 2,109 µg234%
Vitamin C L 28.1 mg31%
Calcium L 125 mg10%
Iron L 4.5 mg25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 85%Fat: 8%344kcal / 100 g
  • Protein 7%
  • Carbohydrates 85%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A234%Vitamin C31%Iron25%Calcium10%

Nutritional insights

  • Protein6.3 gin the top quarter of soups and sauces (median 2.4 g)
  • Fiber6.2 gin the top quarter of soups and sauces (median 1 g)
  • Sugars25 gin the top quarter of soups and sauces (median 1.7 g)
  • Fat3.1 gabove the median for soups and sauces (median 1.8 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.41 g)
  • Sodium2,219 mgin the top quarter of soups and sauces (median 314 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Simply Balanced
Barcode
0085239189740
Label serving
0.125 PKG. (32 g)
Category
Soups
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomato soup base (tomato powder, sugar, potato flour, maltodextrin, whey, salt, corn starch, onion, sunflower oil, spices, turmeric), organic long grain brown rice, vegetable blend (onion, carrots, tomatoes, leeks, green bell pepper, parsley), seasoning blend (chili pepper, salt, garlic, spices, parsley) soup base (sea salt, dried cane syrup, maltodextrin, onion, whey, garlic, chicken broth, celery seed, chicken fat [chicken fat, natural flavoring], turmeric, spices, natural flavor, parsley).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceTomatoSugarPotatoSaltOnionSunflower oilGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0085239189740. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tortilla Soup Mix?

100 g of Tortilla Soup Mix has 344 kcal. Serving, 0.125 pkg., 32 g (32 g): about 110 kcal.

How much protein is in Tortilla Soup Mix?

Tortilla Soup Mix contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 0.125 pkg., 32 g (32 g). About 7% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.4 g).

How many carbs are in Tortilla Soup Mix?

Tortilla Soup Mix has 75 g of total carbohydrates per 100 g, including 6.2 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tortilla Soup Mix?

Tortilla Soup Mix contains 3.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Tortilla Soup Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (234% DV), Vitamin C (31% DV) and iron (25% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tortilla Soup Mix?

100 g contains 2,219 mg of sodium, 96% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.