Calories in Tomato products, canned, sauce, with onions
Generic food Canned Vegetables
Tomato products, canned, sauce, with onions contains 42 kcal per 100 g. A typical serving of 1 cup (245 g) provides about 103 kcal.
Roughly 83% of its calories come from carbohydrates, with 13% from protein and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables and vegetable products on FoodFactly, where the median is 35 kcal per 100 g across 866 foods.
100 g provides 20% of the Daily Value for copper, 16% of the Daily Value for Vitamin B6 and 14% of the Daily Value for Vitamin C.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 42 kcal | |
| Total fat ? | 0.19 g | 0.2% |
| Saturated fat ? | 0.03 g | 0.2% |
| Trans fat Z | 0 g | |
| Cholesterol Z | 0 mg | 0% |
| Sodium ? | 551 mg | 24% |
| Total carbohydrates C | 9.9 g | 4% |
| Dietary fiber ? | 1.8 g | 6% |
| Total sugars | not reported | |
| Protein ? | 1.6 g | 3% |
| Vitamin A ? | 43 µg | 5% |
| Vitamin C ? | 12.7 mg | 14% |
| Vitamin D Z | 0 µg | 0% |
| Thiamin (B1) ? | 0.073 mg | 6% |
| Riboflavin (B2) ? | 0.13 mg | 10% |
| Niacin (B3) ? | 1.2 mg | 8% |
| Pantothenic acid (B5) ? | 0.37 mg | 7% |
| Vitamin B6 ? | 0.27 mg | 16% |
| Folate (B9) C | 22 µg | 6% |
| Vitamin B12 Z | 0 µg | 0% |
| Calcium ? | 17 mg | 1% |
| Iron ? | 0.93 mg | 5% |
| Magnesium ? | 19 mg | 5% |
| Phosphorus ? | 39 mg | 3% |
| Potassium ? | 413 mg | 9% |
| Zinc ? | 0.23 mg | 2% |
| Copper ? | 0.18 mg | 20% |
| Manganese ? | 0.3 mg | 13% |
| Selenium I | 0.8 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 83%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.6 gbelow the median for vegetables and vegetable products (median 2 g)
- Fiber1.8 gbelow the median for vegetables and vegetable products (median 2.2 g)
- Fat0.19 gbelow the median for vegetables and vegetable products (median 0.3 g)
- Saturated fat0.03 gbelow the median for vegetables and vegetable products (median 0.052 g)
- Sodium551 mgin the top quarter of vegetables and vegetable products (median 36 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
- Water86.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat ? | 0.028 g |
|---|---|
| Polyunsaturated fat ? | 0.077 g |
Amino acids (18)
| Tryptophan ? | 0.016 g |
|---|---|
| Threonine ? | 0.037 g |
| Isoleucine ? | 0.042 g |
| Leucine ? | 0.049 g |
| Lysine ? | 0.059 g |
| Methionine ? | 0.01 g |
| Cystine ? | 0.018 g |
| Phenylalanine ? | 0.036 g |
| Tyrosine ? | 0.029 g |
| Valine ? | 0.034 g |
| Arginine ? | 0.11 g |
| Histidine ? | 0.025 g |
| Alanine ? | 0.046 g |
| Aspartic acid ? | 0.15 g |
| Glutamic acid ? | 0.45 g |
| Glycine ? | 0.044 g |
| Proline ? | 0.041 g |
| Serine ? | 0.041 g |
Individual fatty acids (8)
| Linoleic acid (omega-6, 18:2) ? | 0.074 g |
|---|---|
| SFA 14:0 ? | 0.001 g |
| SFA 16:0 ? | 0.024 g |
| SFA 18:0 ? | 0.005 g |
| MUFA 18:1 ? | 0.028 g |
| PUFA 18:3 ? | 0.004 g |
| MUFA 16:1 ? | 0 g |
| MUFA 20:1 ? | 0 g |
Carotenoids (2)
| Retinol Z | 0 µg |
|---|---|
| Vitamin D (D2 + D3), International Units Z | 0 IU |
Other components (6)
| Water ? | 86.1 g |
|---|---|
| Ash ? | 2.2 g |
| Energy ? | 176 kJ |
| Vitamin A, IU ? | 850 IU |
| Folic acid Z | 0 µg |
| Folate, food ? | 22 µg |
Other forms of Tomato products
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomato products, canned, sauce Canned | 24 | 1.2 g | 5.3 g | 0.3 g |
| Tomato products, canned, sauce, with mushrooms Canned | 35 | 1.5 g | 8.4 g | 0.13 g |
| Tomato products, canned, sauce, with herbs and cheese Canned | 59 | 2.1 g | 10.2 g | 1.9 g |
| Tomato products, canned, sauce, spanish style Canned | 33 | 1.4 g | 7.2 g | 0.27 g |
| Tomato products, canned, paste, without salt added Canned | 82 | 4.3 g | 18.9 g | 0.47 g |
| Tomato products, canned, puree, without salt added Canned | 38 | 1.7 g | 9 g | 0.21 g |
| Tomato products, canned, sauce, with onions, green peppers, and celery Canned | 41 | 0.94 g | 8.8 g | 0.74 g |
| Tomato products, canned, sauce, with tomato tidbits Canned | 32 | 1.3 g | 7.1 g | 0.39 g |
| Tomato products, canned, puree, with salt added Canned | 38 | 1.7 g | 9 g | 0.21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Potatoes, canned, solids and liquids Canned | 44 | 1.2 g | 9.9 g | 0.11 g |
| Peas and carrots, canned, regular pack, solids and liquids Canned | 38 | 2.2 g | 8.5 g | 0.27 g |
| Peas, green, canned, seasoned, solids and liquids Canned | 50 | 3.1 g | 9.3 g | 0.27 g |
| Peas and onions, canned, solids and liquids Canned | 51 | 3.3 g | 8.6 g | 0.38 g |
| Potatoes, canned, drained solids Canned | 60 | 1.4 g | 13.6 g | 0.21 g |
| Potatoes, canned, drained solids, no salt added Canned | 60 | 1.4 g | 13.6 g | 0.2 g |
| Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids Canned | 63 | 2.6 g | 14 g | 0.49 g |
| Corn, sweet, white, canned, whole kernel, regular pack, solids and liquids Canned | 64 | 2 g | 15.4 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in canned tomato products?
100 g of canned tomato products has 42 kcal. 1 cup (245 g): about 103 kcal.
How much protein is in canned tomato products?
Canned tomato products contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 3.8 g in 1 cup (245 g). About 13% of its calories come from protein. Compared with other vegetables and vegetable products, that is below the median (median 2 g).
How many carbs are in canned tomato products?
Canned tomato products has 9.9 g of total carbohydrates per 100 g, including 1.8 g of fiber.
How much fat is in canned tomato products?
Canned tomato products contains 0.19 g of fat per 100 g, of which 0.03 g is saturated (0.2% of the Daily Value).
What vitamins and minerals does canned tomato products contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (20% DV), Vitamin B6 (16% DV), Vitamin C (14% DV), manganese (13% DV) and Riboflavin (B2) (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in canned tomato products?
100 g contains 551 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 170056. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.