Tomato N Herbs

Packaged product Vegetables Bend Original

Tomato N Herbs contains 171 kcal per 100 g. A serving, 1 pouch, 240 g (240 g) provides about 410 kcal.

Roughly 72% of its calories come from carbohydrates, with 17% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tomato N Herbs by Bend Original, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
171kcal per 100 g
4.6 gprotein
30.8 gcarbohydrates
3.3 gfat
410kcal in serving, 1 pouch, 240 g (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 171 kcal
Total fat L 3.3 g 4%
Saturated fat L 0.42 g 2%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 150 mg 7%
Total carbohydrates L 30.8 g 11%
Dietary fiber L 5 g 18%
Total sugars L 2.1 g
Added sugars L 0 g 0%
Protein L 4.6 g 9%
Calcium L 20.8 mg2%
Iron L 1 mg6%
Potassium L 292 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 72%Fat: 17%171kcal / 100 g
  • Protein 11%
  • Carbohydrates 72%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium6%Iron6%Calcium2%

Nutritional insights

  • Protein4.6 gabove the median for vegetables (median 2.5 g)
  • Fiber5 gin the top quarter of vegetables (median 2 g)
  • Sugars2.1 gbelow the median for vegetables (median 2.1 g)
  • Fat3.3 gbelow the median for vegetables (median 5.4 g)
  • Saturated fat0.42 gbelow the median for vegetables (median 1.1 g)
  • Sodium150 mgbelow the median for vegetables (median 338 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bend Original
Barcode
0058496465063
Quantity
240G
Label serving
1 pouch (240 g)
Category
Vegetables
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Barley, Whole grain brown rice, Red bell peppers, Tomato paste, Chick peas, Green beans, Peas, Sunflower oil and/or soybean oil, Green bell peppers, Dried onions, Mushroom powder (maltodextrin, mushroom extract), Basil, Dried garlic, Apple cider vinegar (acidulant), Yeast extract, Salt, Spices, Paprika extract, Ground oregano, Natural flavour. May contain: Cashews, Milk, Mustard, Peanuts, Sesame, Soy, Oats, Wheat. Ingrédients: Eau, Orge, Riz brun à grains entiers, Poivrons rouges, Purée de tomate, Pois chiches. Haricots verts, Pois, Huile de tournesol et/ou huile de soja, Poivrons verts, Oignons déshydratés, Poudre de champignons (maltodextrine, extrait de champignons), Basilic, Ail déshydraté, Vinaigre de cidre de pomme (acidifiant), Extrait de levure, Sel, Épices, Extrait de paprika, Origan moulu, Arôme naturel. Peut contenir : Noix de cajou, Lait, Moutarde, Arachides, Sésame, Soja, Avoine, Blé. FEM TENIR ICI *5% or less is a little, 15% or more is a lot *5% ou moins c'est peu, 15% ou plus c'est beaucoup Best before/Meilleur avant : 5544061929 31 DE 2025 20:36 REFRIGERATE UNUSED PORTIONS. CAUTION: STEAM FROM POUCH AND CONTENT IS VERY HOT. RÉFRIGÉRER LES PORTIONS NON UTILISÉES. ATTENTION: LA VAPEUR S'ÉCHAPPANT DU SACHET AINSI QUE LE CONTENU SERONT TRÈS CHAUDS. 058496 46506 3 BPA FREE POUCH EMBALLAGE SANS BPA Imported by / Importé par : Mars Canada Inc PO BOX/C.P.640, BOLTON, ONTARIO CANADA L7E 5T5 We would love to hear from youl 1-800-734-3226 Nous apprécions vos commentaires www.bensoriginal.ca 1557520

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceTomatoChickpeasSunflower oilOnionGarlicVinegarYeastSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tomato N Herbs?

100 g of Tomato N Herbs has 171 kcal. Serving, 1 pouch, 240 g (240 g): about 410 kcal.

How much protein is in Tomato N Herbs?

Tomato N Herbs contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 11 g in serving, 1 pouch, 240 g (240 g). About 11% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).

How many carbs are in Tomato N Herbs?

Tomato N Herbs has 30.8 g of total carbohydrates per 100 g, including 5 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tomato N Herbs?

Tomato N Herbs contains 3.3 g of fat per 100 g, of which 0.42 g is saturated (2% of the Daily Value).

How much sodium is in Tomato N Herbs?

100 g contains 150 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0058496465063. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.