Tomato cup
Packaged product Snacks Gopal namkeen
Tomato cup contains 513 kcal per 100 g. A serving, 20 g (20 g) provides about 103 kcal.
Roughly 50% of its calories come from fat, with 45% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 513 kcal | |
| Total fat L | 28.3 g | 36% |
| Saturated fat L | 9.6 g | 48% |
| Trans fat L | 0 g | |
| Sodium L | 1,391 mg | 60% |
| Total carbohydrates L | 57.2 g | 21% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 8.8 g | |
| Added sugars L | 8.3 g | 17% |
| Protein L | 7.3 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 45%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber2.3 gin the lowest quarter of snacks (median 4 g)
- Sugars8.8 gabove the median for snacks (median 4.9 g)
- Fat28.3 gabove the median for snacks (median 20.8 g)
- Saturated fat9.6 gin the top quarter of snacks (median 3.6 g)
- Sodium1,391 mgin the top quarter of snacks (median 414 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gopal namkeen
- Barcode
- 8906078720029
- Quantity
- 22g
- Label serving
- 20 g
- Category
- Snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Refined wheat flour (maida) (57%), edible vegetable oil (palmolein oil) (26%), corn starch (6.5%), sugar, edible common salt, vegetables powder (tomato (0.8%), garlic, onion), spices & condiments (red chilli, cumin, clove, cinnamon), flavour enhancer (INS 635), anticaking agent (INS 551), (INS 341(i)), raising agent (INS 500(ii), INS 500(i)), flour treatment agent (INS 170(i)), natural & nature identical flavouring substances (tomato flavour), acidity regulator (INS 334), (INS 330), (INS 296), (INS 262) and colour (INS 160c(ii)).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSaltPalm oilTomatoGarlicOnionCinnamon
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomato cup?
100 g of Tomato cup has 513 kcal. Serving, 20 g (20 g): about 103 kcal.
How much protein is in Tomato cup?
Tomato cup contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 1.5 g in serving, 20 g (20 g). About 6% of its calories come from protein.
How many carbs are in Tomato cup?
Tomato cup has 57.2 g of total carbohydrates per 100 g, including 2.3 g of fiber and 8.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomato cup?
Tomato cup contains 28.3 g of fat per 100 g, of which 9.6 g is saturated (48% of the Daily Value).
How much sodium is in Tomato cup?
100 g contains 1,391 mg of sodium, 60% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906078720029. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.