Tomato and basil pesto soup

Packaged product Soups and Sauces Sainsbury's

Tomato and basil pesto soup contains 34 kcal per 100 g. A serving, 400.0 g (400 g) provides about 134 kcal.

Roughly 76% of its calories come from carbohydrates, with 12% from fat and 12% from protein (estimated with general energy factors).

That is close to the median for soups and sauces on FoodFactly (35 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Tomato and basil pesto soup by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
34kcal per 100 g
0.95 gprotein
6.2 gcarbohydrates
0.45 gfat
134kcal in serving, 400.0 g (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 33.5 kcal
Total fat L 0.45 g 0.6%
Saturated fat L 0.1 g 0.5%
Cholesterol L 0.84 mg 0.3%
Sodium L 10.6 mg 0.5%
Total carbohydrates L 6.2 g 2%
Dietary fiber L 0.55 g 2%
Total sugars L 2.9 g
Added sugars L 1.9 g 4%
Protein L 0.95 g 2%
Vitamin A L 2.1 µg0.2%
Vitamin C L 5.9 mg7%
Vitamin D L 0.003 µg0%
Vitamin E L 0.25 mg2%
Thiamin (B1) L 0.016 mg1%
Riboflavin (B2) L 0.014 mg1%
Niacin (B3) L 0.25 mg2%
Pantothenic acid (B5) L 0.092 mg2%
Vitamin B6 L 0.039 mg2%
Folate (B9) L 11.2 µg3%
Vitamin B12 L 0.013 µg0.5%
Calcium L 17 mg1%
Iron L 0.12 mg0.7%
Magnesium L 5.7 mg1%
Phosphorus L 19 mg2%
Potassium L 109 mg2%
Zinc L 0.099 mg0.9%
Copper L 0.026 mg3%
Manganese L 0.062 mg3%
Selenium L 2.5 µg4%
Iodine L 0.73 µg0.5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 76%Fat: 12%34kcal / 100 g
  • Protein 12%
  • Carbohydrates 76%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C7%Selenium4%Copper3%Folate (B9)3%Manganese3%Potassium2%Vitamin B62%Pantothenic acid (B5)2%Vitamin E2%Niacin (B3)2%

Nutritional insights

  • Protein0.95 gbelow the median for soups and sauces (median 1 g)
  • Fiber0.55 gbelow the median for soups and sauces (median 0.8 g)
  • Sugars2.9 gin the top quarter of soups and sauces (median 1.4 g)
  • Fat0.45 gin the lowest quarter of soups and sauces (median 0.9 g)
  • Saturated fat0.1 gin the lowest quarter of soups and sauces (median 0.4 g)
  • Sodium10.6 mgin the lowest quarter of soups and sauces (median 240 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
  • Water91.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L3.3 g
Carotenoids (1)
Beta-carotene L189 µg
Other components (2)
Water L91.3 g
Alcohol L0 g

Product details

Brand
Sainsbury's
Barcode
00518444
Label serving
400.0 g
Category
Soups (prepared) (Shelf Stable)
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Tomato (35%), Onion, Maize Starch, Sugar, Medium Fat Hard Cheese (Cows' Milk) (20%), Basil (20%), Pine Kernels (15%), Salt, Garlic Purée, Yeast Extract, Cider Vinegar, Black Pepper. Allorou advice for allereens see ingredients in bold.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoOnionSugarSaltGarlicYeastVinegarMilk

Similar products

FoodCaloriesProteinCarbsFat
velouté de légumes Auchan 34 0.7 g 5 g 1 g
Velouté légumes Auchan 34 0.7 g 5 g 1 g
Mouliné de légumes anciens Auchan 34 0.7 g 5.6 g 0.7 g
Velouté cèpes et bolets Auchan 34 0.7 g 4.4 g 1.4 g
KN Velouté de Bolets 940g Knorr 34 0.5 g 4.1 g 1.7 g
Soupe Harika Knorr 34 1.4 g 6.2 g 0.5 g
Velouté tomates vermicelles Auchan 33 1.1 g 4.8 g 0.8 g
MAGGI® Soupe Velouté de 8 légumes 500ml Maggi 33 1 g 5.3 g 0.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00518444. License: ODbL 1.0 (Open Food Facts). Source record dated April 5, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tomato and basil pesto soup?

100 g of Tomato and basil pesto soup has 34 kcal. Serving, 400.0 g (400 g): about 134 kcal.

How much protein is in Tomato and basil pesto soup?

Tomato and basil pesto soup contains 0.95 g of protein per 100 g (2% of the 50 g Daily Value), or 3.8 g in serving, 400.0 g (400 g). About 12% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 1 g).

How many carbs are in Tomato and basil pesto soup?

Tomato and basil pesto soup has 6.2 g of total carbohydrates per 100 g, including 0.55 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tomato and basil pesto soup?

Tomato and basil pesto soup contains 0.45 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Tomato and basil pesto soup?

100 g contains 10.6 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 5, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.