How many calories are in Tofu Hack vegan?

100 g of Tofu Hack vegan has 218 kcal. Serving, 180 g (180 g): about 392 kcal.

Is Tofu Hack vegan high in protein?

Tofu Hack vegan contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 37.8 g in serving, 180 g (180 g). About 38% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 17 g).

How many carbs are in Tofu Hack vegan?

Tofu Hack vegan has 2.5 g of total carbohydrates per 100 g, including 1 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tofu Hack vegan?

Tofu Hack vegan contains 14 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

What vitamins and minerals does Tofu Hack vegan contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (43% DV), copper (27% DV), magnesium (24% DV), selenium (18% DV) and phosphorus (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tofu Hack vegan?

100 g contains 366 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 17, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Tofu Hack vegan

Packaged product Beverages Alnatura

Tofu Hack vegan contains 218 kcal per 100 g. A serving, 180 g (180 g) provides about 392 kcal.

Roughly 57% of its calories come from fat, with 38% from protein and 5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 178 kcal per 100 g across 50 products.

100 g provides 43% of the Daily Value for manganese, 27% of the Daily Value for copper and 24% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

218kcal per 100 g

21 gprotein

2.5 gcarbohydrates

14 gfat

392kcal in serving, 180 g (180 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	218 kcal
Total fat L	14 g	18%
Saturated fat L	2.3 g	11%
Cholesterol L	0 mg	0%
Sodium L	366 mg	16%
Total carbohydrates L	2.5 g	0.9%
Dietary fiber L	1 g	4%
Total sugars L	0.8 g
Added sugars L	0 g	0%
Protein L	21 g	42%
Vitamin A L	0 µg	0%
Vitamin C L	0.24 mg	0.3%
Vitamin D L	0.13 µg	0.6%
Vitamin E L	0.7 mg	5%
Thiamin (B1) L	0.024 mg	2%
Riboflavin (B2) L	0.005 mg	0.4%
Niacin (B3) L	0.13 mg	0.8%
Pantothenic acid (B5) L	0.15 mg	3%
Vitamin B6 L	0.029 mg	2%
Folate (B9) L	24.3 µg	6%
Vitamin B12 L	0 µg	0%
Calcium L	101 mg	8%
Iron L	2.4 mg	13%
Magnesium L	100 mg	24%
Phosphorus L	203 mg	16%
Potassium L	147 mg	3%
Zinc L	1.3 mg	11%
Copper L	0.24 mg	27%
Manganese L	1 mg	43%
Selenium L	9.7 µg	18%
Iodine L	16.7 µg	11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 38%
Carbohydrates 5%
Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein21 gin the top quarter of beverages (median 17 g)
Fiber1 gin the lowest quarter of beverages (median 4.8 g)
Sugars0.8 gin the lowest quarter of beverages (median 1.2 g)
Fat14 gin the top quarter of beverages (median 9 g)
Saturated fat2.3 gabove the median for beverages (median 1.1 g)
Sodium366 mgbelow the median for beverages (median 440 mg)
Protein per 100 kcal9.6 gprotein density, useful for comparing foods with different calorie levels
Water70.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0.25 g

Carotenoids (1)

Beta-carotene L	6,747,200 µg

Other components (2)

Water L	70.9 g
Alcohol L	0 g

Product details

Brand: Alnatura
Barcode: 4104420250680
Quantity: 180 g
Label serving: 180 g
Category: Vegetarian grounds
Nutri-Score: B as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tofu* frittiert 93% (SOJABOHNEN*, Wasser, Sonnenblumenöl*, Koagulationsmittel: Magnesiumchlorid, Calciumsulfat), Tofu* geräuchert 3% (SOJABOHNEN*, Wasser, Koagulationsmittel: Magnesiumchlorid, Calciumsulfat; Buchenholzrauch), GERSTENMALZEXTRAKT*, Meersalz, Pfeffer* *aus biologischer Landwirtschaft.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Sunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4104420250680. License: ODbL 1.0 (Open Food Facts). Source record dated July 17, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.