Toasty sandwich crackers

Packaged product Bread and Baked Goods Lance

Toasty sandwich crackers contains 500 kcal per 100 g. A serving, 1 serving, 36 g (36 g) provides about 180 kcal.

Roughly 46% of its calories come from carbohydrates, with 45% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 452 kcal per 100 g across 4,079 products.

100 g provides 19% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Toasty sandwich crackers by Lance, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
11.1 gprotein
58.3 gcarbohydrates
25 gfat
180kcal in serving, 1 serving, 36 g (36 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 25 g 32%
Saturated fat L 5.6 g 28%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 667 mg 29%
Total carbohydrates L 58.3 g 21%
Dietary fiber L 2.8 g 10%
Total sugars L 11.1 g
Added sugars L 11.1 g 22%
Protein L 11.1 g 22%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 83 mg6%
Iron L 3.3 mg19%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 194 mg4%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 46%Fat: 45%500kcal / 100 g
  • Protein 9%
  • Carbohydrates 46%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Calcium6%Potassium4%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%

Nutritional insights

  • Protein11.1 gabove the median for bread and baked goods (median 10 g)
  • Fiber2.8 gbelow the median for bread and baked goods (median 3.5 g)
  • Sugars11.1 gin the top quarter of bread and baked goods (median 3.1 g)
  • Fat25 gin the top quarter of bread and baked goods (median 16.7 g)
  • Saturated fat5.6 gabove the median for bread and baked goods (median 2.9 g)
  • Sodium667 mgbelow the median for bread and baked goods (median 720 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L11.1 g
Polyunsaturated fat L8.3 g
Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU
Other components (1)
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 581 kcal500 kcal
Protein 11.1 g11.1 g
Carbohydrates 58.3 g58.3 g
Fat 25 g25 g
Fiber 2.8 g2.8 g
Sugars 11.1 g11.1 g
Sodium 667 mg667 mg

Product details

Brand
Lance
Barcode
0076410901626
Quantity
1.29oz
Label serving
1 serving (36 g)
Category
Crackers (Appetizers)
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), peanut butter (roasted peanuts, vegetable oils (soybean, palm, and/or canola oil), sugar, dextrose, salt, corn syrup, leavening (sodium bicarbonate, monocalcium phosphate, ammonium bicarbonate), soy lecithin, whey (milk).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutSugarSaltWheat flourPalm oilRapeseed (canola) oil

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VEGGIE FLOUR PITA CRACKERS Mediterranean Herb Simple Mills 500 6.7 g 60 g 26.7 g
Mini Pop Pan Garden 500 12.5 g 62.5 g 25 g
White cheddar flavored baked cheese crackers, white cheddar Hyvee 500 10 g 63.3 g 26.7 g
Seed Flour Crackers Everything Simple Mills 500 6.7 g 60 g 26.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Toasty sandwich crackers?

100 g of Toasty sandwich crackers has 500 kcal. Serving, 1 serving, 36 g (36 g): about 180 kcal.

Is Toasty sandwich crackers high in protein?

Toasty sandwich crackers contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 4 g in serving, 1 serving, 36 g (36 g). About 9% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 10 g).

How many carbs are in Toasty sandwich crackers?

Toasty sandwich crackers has 58.3 g of total carbohydrates per 100 g, including 2.8 g of fiber and 11.1 g of sugars.

How much fat is in Toasty sandwich crackers?

Toasty sandwich crackers contains 25 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).

What vitamins and minerals does Toasty sandwich crackers contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Toasty sandwich crackers?

100 g contains 667 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2077640. License: CC0 1.0 (U.S. public domain). Source record dated December 18, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0076410901626. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.