Toaster Pastries
Packaged product Sweets and Desserts Best Choice
Toaster Pastries contains 354 kcal per 100 g. A serving, 1 pastry, 52 g (52 g) provides about 184 kcal.
Roughly 74% of its calories come from carbohydrates, with 21% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (385 kcal per 100 g).
100 g provides 36% of the Daily Value for iron, 32% of the Daily Value for Vitamin A and 23% of the Daily Value for Vitamin B6.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 354 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 4.7 g | 23% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 344 mg | 15% |
| Total carbohydrates L | 64.6 g | 23% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 28.1 g | |
| Added sugars L | 28.1 g | 56% |
| Protein L | 4.2 g | 8% |
| Vitamin A L | 289 µg | 32% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Niacin (B3) L | 2.1 mg | 13% |
| Vitamin B6 L | 0.39 mg | 23% |
| Folate (B9) L | 62 µg | 16% |
| Calcium L | 21 mg | 2% |
| Iron L | 6.6 mg | 36% |
| Potassium L | 167 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 74%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.2 gin the top quarter of sweets and desserts (median 3.9 g)
- Fiber2.1 gin the top quarter of sweets and desserts (median 1.9 g)
- Sugars28.1 gin the lowest quarter of sweets and desserts (median 32.7 g)
- Fat8.3 gin the lowest quarter of sweets and desserts (median 9.6 g)
- Saturated fat4.7 gin the top quarter of sweets and desserts (median 3.9 g)
- Sodium344 mgbelow the median for sweets and desserts (median 346 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.1 g |
|---|---|
| Polyunsaturated fat L | 0.52 g |
Other components (1)
| Folic acid L | 52 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 385 kcal | 354 kcal |
| Protein | 5.8 g | 4.2 g |
| Carbohydrates | 71.2 g | 64.6 g |
| Fat | 9.6 g | 8.3 g |
| Fiber | 1.9 g | 2.1 g |
| Sugars | 32.7 g | 28.1 g |
| Sodium | 462 mg | 344 mg |
Product details
- Brand
- Best Choice
- Barcode
- 0070038642282
- Label serving
- 1 PASTRY (52 g)
- Category
- Toaster pastries
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour [wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], corn syrup, sugar, high fructose corn syrup, palm and/or canola oil, cocoa processed with alkali, whey permeate, modified corn starch, color added, salt, yellow corn flour, malted barley flour, leavening (baking soda, sodium aluminum phosphate), precooked corn meal, natural and artificial flavor, sorbitol, potassium sorbate (a preservative), gelatin, modified soy protein, vitamin a palmitate, reduced iron, niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarPalm oilRapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Toaster pastries Clover Valley | 354 | 3.1 g | 61.5 g | 9.4 g |
| Toast'em, pop-ups, toaster pastries, frosted strawberry Toast'Em | 354 | 3.1 g | 65.6 g | 7.3 g |
| Toaster Pastries Best Choice | 354 | 3.1 g | 64.6 g | 8.3 g |
| Toaster Pastries Clover Valley | 354 | 3.1 g | 65.6 g | 7.3 g |
| Sticky Cinnamon Toaster Pastries Flings | 364 | 31.8 g | 38.6 g | 13.6 g |
| Toaster Pastries, Frosted Cherry Food Club | 365 | 3.1 g | 64.6 g | 8.3 g |
| Brown Sugar Cinnamon Toaster Pastries Lidl | 365 | 3.1 g | 65.6 g | 8.3 g |
| Toaster Pastries Best Choice | 365 | 3.1 g | 64.6 g | 8.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Toaster Pastries?
100 g of Toaster Pastries has 354 kcal. Serving, 1 pastry, 52 g (52 g): about 184 kcal.
How much protein is in Toaster Pastries?
Toaster Pastries contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 2.2 g in serving, 1 pastry, 52 g (52 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.9 g).
How many carbs are in Toaster Pastries?
Toaster Pastries has 64.6 g of total carbohydrates per 100 g, including 2.1 g of fiber and 28.1 g of sugars.
How much fat is in Toaster Pastries?
Toaster Pastries contains 8.3 g of fat per 100 g, of which 4.7 g is saturated (23% of the Daily Value).
What vitamins and minerals does Toaster Pastries contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (36% DV), Vitamin A (32% DV), Vitamin B6 (23% DV), Folate (B9) (16% DV) and Riboflavin (B2) (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Toaster Pastries?
100 g contains 344 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2657189. License: CC0 1.0 (U.S. public domain). Source record dated September 21, 2023. Imported November 6, 2026.
- Open Food Facts, record 0070038642282. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.