Toasted corn, adobo flavour

Packaged product Snacks Boy Bawang Cornick

Toasted corn, adobo flavour contains 500 kcal per 100 g. A serving, 30 g (30 g) provides about 150 kcal.

Roughly 52% of its calories come from carbohydrates, with 41% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (500 kcal per 100 g).

100 g provides 31% of the Daily Value for Vitamin C, 18% of the Daily Value for calcium and 17% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Toasted corn, adobo flavour by Boy Bawang Cornick, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
10 gprotein
66.7 gcarbohydrates
23.3 gfat
150kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 23.3 g 30%
Saturated fat L 16.7 g 84%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 867 mg 38%
Total carbohydrates L 66.7 g 24%
Dietary fiber L 6.7 g 24%
Total sugars L 3.3 g
Added sugars L 0 g 0%
Protein L 10 g 20%
Vitamin A L 0 µg0%
Vitamin C L 28 mg31%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 233 mg18%
Iron L 3 mg17%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 52%Fat: 41%500kcal / 100 g
  • Protein 8%
  • Carbohydrates 52%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C31%Calcium18%Iron17%Vitamin A0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%Phosphorus0%Zinc0%

Nutritional insights

  • Protein10 gin the top quarter of snacks (median 6.7 g)
  • Fiber6.7 gin the top quarter of snacks (median 2.7 g)
  • Sugars3.3 gbelow the median for snacks (median 3.6 g)
  • Fat23.3 gbelow the median for snacks (median 25 g)
  • Saturated fat16.7 gin the top quarter of snacks (median 3 g)
  • Sodium867 mgin the top quarter of snacks (median 680 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (2)
Caffeine L0 mg
Vitamin A, IU L167 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 10 g10 g
Carbohydrates 66.7 g66.7 g
Fat 23.3 g23.3 g
Fiber 6.7 g6.7 g
Sugars 3 g3.3 g
Sodium 360 mg867 mg

Product details

Brand
Boy Bawang Cornick
Barcode
4809011681095
Quantity
90g
Label serving
30 g
Category
Puffed salty snacks made from maize
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

71,8% corn, vegetable oil (palm, coconut), sugar, onion powder, 1,4% garlic powder, iodized salt, SOY sauce powder, flavour enhancer (E621), flavor (meat).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarOnionGarlicSaltPalm oilCoconut oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Toasted corn, adobo flavour?

100 g of Toasted corn, adobo flavour has 500 kcal. Serving, 30 g (30 g): about 150 kcal.

Is Toasted corn, adobo flavour high in protein?

Toasted corn, adobo flavour contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 30 g (30 g). About 8% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6.7 g).

How many carbs are in Toasted corn, adobo flavour?

Toasted corn, adobo flavour has 66.7 g of total carbohydrates per 100 g, including 6.7 g of fiber and 3.3 g of sugars.

How much fat is in Toasted corn, adobo flavour?

Toasted corn, adobo flavour contains 23.3 g of fat per 100 g, of which 16.7 g is saturated (84% of the Daily Value).

What vitamins and minerals does Toasted corn, adobo flavour contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (31% DV), calcium (18% DV) and iron (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Toasted corn, adobo flavour?

100 g contains 867 mg of sodium, 38% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 401855. License: CC0 1.0 (U.S. public domain). Source record dated November 9, 2017. Imported November 6, 2026.
  • Open Food Facts, record 4809011681095. License: ODbL 1.0 (Open Food Facts). Source record dated June 8, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.