Toast Chee sandwich crAckers peanut butter
Packaged product Meals and Dishes Lance
Toast Chee sandwich crAckers peanut butter contains 462 kcal per 100 g.
Roughly 57% of its calories come from carbohydrates, with 34% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
100 g provides 21% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 462 kcal | |
| Total fat L | 17.9 g | 23% |
| Saturated fat L | 3.8 g | 19% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 872 mg | 38% |
| Total carbohydrates L | 66.7 g | 24% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 10.3 g | |
| Protein L | 10.3 g | 21% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 3.1 mg | 3% |
| Calcium L | 103 mg | 8% |
| Iron L | 3.7 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 57%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.3 gabove the median for meals and dishes (median 10 g)
- Fiber2.6 gabove the median for meals and dishes (median 1.7 g)
- Sugars10.3 gin the top quarter of meals and dishes (median 2.6 g)
- Fat17.9 gin the top quarter of meals and dishes (median 8.2 g)
- Saturated fat3.8 gabove the median for meals and dishes (median 2.7 g)
- Sodium872 mgin the top quarter of meals and dishes (median 425 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7.7 g |
|---|---|
| Polyunsaturated fat L | 5.1 g |
Product details
- Brand
- Lance
- Barcode
- 0076410901862
- Label serving
- 39 g (6 CRACKERS)
- Category
- Meals and Dishes
- Packaging
- wrapper,en:other-plastic-wrapper
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), peanuts, vegetable oil (contains one or more of the following: canola oil, corn oil, palm oil, soybean oil), sugar, defatted peanut flour, maltodextrin, leav
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutSugarWheat flourPalm oilRapeseed (canola) oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Toast Chee sandwich crAckers peanut butter?
100 g of Toast Chee sandwich crAckers peanut butter has 462 kcal.
Is Toast Chee sandwich crAckers peanut butter high in protein?
Toast Chee sandwich crAckers peanut butter contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in Toast Chee sandwich crAckers peanut butter?
Toast Chee sandwich crAckers peanut butter has 66.7 g of total carbohydrates per 100 g, including 2.6 g of fiber and 10.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Toast Chee sandwich crAckers peanut butter?
Toast Chee sandwich crAckers peanut butter contains 17.9 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).
What vitamins and minerals does Toast Chee sandwich crAckers peanut butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Toast Chee sandwich crAckers peanut butter?
100 g contains 872 mg of sodium, 38% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 5, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0076410901862. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.