Tiramisù

Packaged product Sweets and Desserts Franco Manca

Tiramisù contains 290 kcal per 100 g. A serving, 85 g (85 g) provides about 247 kcal.

Roughly 49% of its calories come from fat, with 45% from carbohydrates and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (266 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Tiramisù by Franco Manca, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
290kcal per 100 g
4.5 gprotein
33 gcarbohydrates
16 gfat
247kcal in serving, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 290 kcal
Total fat L 16 g 21%
Saturated fat L 12 g 60%
Sodium L 64 mg 3%
Total carbohydrates L 33 g 12%
Dietary fiber L 0.7 g 3%
Total sugars L 20 g
Added sugars L 24.9 g 50%
Protein L 4.5 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 45%Fat: 49%290kcal / 100 g
  • Protein 6%
  • Carbohydrates 45%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.5 gabove the median for sweets and desserts (median 4.2 g)
  • Fiber0.7 gbelow the median for sweets and desserts (median 1 g)
  • Sugars20 gbelow the median for sweets and desserts (median 21 g)
  • Fat16 gin the top quarter of sweets and desserts (median 12 g)
  • Saturated fat12 gin the top quarter of sweets and desserts (median 8.8 g)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Franco Manca
Barcode
5060005421830
Quantity
170g
Label serving
85 g
Category
Tiramisu
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Reconstituted Skimmed _Milk_, Mascarpone 16% (_Milk_), Glucose Syrup, Savoiardi Biscuits 8% (_Wheat_ Flour, Sugar, _Egg_, Raising Agents (Ammonium Carbonates, Sodium Carbonate), Glucose Syrup, Flavourings, Salt), Glucose, Coconut Oil, Skimmed _Milk_ Powder, Sugar, Glucose Syrup Powder, _Egg_ Yolk, Sorbitol Powder, Thickeners (Agar, Locust Bean Gum, Guar gum), Vegetable Fibre, Alcohol, _Egg_ White Powder, Coffee, Fat Reduced Cocoa Powder, Emulsifiers (Lactic acid esters of mono - and diglycerides of fatty acids, Glycerol Mono Stearate, Mono - and diglycerides of fatty acids), Flavouring, Cocoa Butter, Starch.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkGlucose syrupCoconut oilSugarEggCocoa butterWheat flourSalt

Similar products

FoodCaloriesProteinCarbsFat
Tiramisù Pam & Panorama 290 3.2 g 31 g 17 g
Tiramisu Alsa 290 3 g 24 g 21 g
Tiramisù con savoiardi Crai 290 3.2 g 31 g 17 g
Tiramisu Gildo Rachelli 292 4.5 g 38 g 12 g
Tiramisu Maestro Italia 292 4.5 g 38 g 12 g
Tiramisu with Speculoos Carrefour 288 5 g 38 g 12 g
Tiramisu Bio Bontà Divina 288 5 g 31 g 15 g
Tiramisu au Speculoos Carrefour 288 5 g 38 g 12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060005421830. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tiramisù?

100 g of Tiramisù has 290 kcal. Serving, 85 g (85 g): about 247 kcal.

How much protein is in Tiramisù?

Tiramisù contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 3.8 g in serving, 85 g (85 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 4.2 g).

How many carbs are in Tiramisù?

Tiramisù has 33 g of total carbohydrates per 100 g, including 0.7 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tiramisù?

Tiramisù contains 16 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).

How much sodium is in Tiramisù?

100 g contains 64 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.