Tikka Tempeh Pieces
Packaged product Beverages Plant Menu
Tikka Tempeh Pieces contains 168 kcal per 100 g. A serving, 99 g (99 g) provides about 166 kcal.
Roughly 42% of its calories come from fat, with 37% from protein and 22% from carbohydrates (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (181 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 501 mg | 22% |
| Total carbohydrates L | 8.3 g | 3% |
| Dietary fiber L | 5.9 g | 21% |
| Total sugars L | 3.9 g | |
| Added sugars L | 0.58 g | 1% |
| Protein L | 14.1 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 22%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.1 gin the lowest quarter of beverages (median 18.3 g)
- Fiber5.9 gbelow the median for beverages (median 6.5 g)
- Sugars3.9 gin the top quarter of beverages (median 0.7 g)
- Fat7.1 gbelow the median for beverages (median 8.8 g)
- Saturated fat1 gbelow the median for beverages (median 1.3 g)
- Sodium501 mgin the top quarter of beverages (median 129 mg)
- Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Plant Menu
- Barcode
- 4061463920393
- Label serving
- 99 g
- Category
- Tempeh
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
TEMPEH (76%) [Water, Soya Beans, Starter Culture (Rhizopus oryzae)], Diced Onion, Tomato, Salt, Water, Red Bell Pepper, Ginger, Sunflower Oil, Garlic, Cumin Powder, Coriander, Granulated Sugar, Preservative: Potassium Sorbate; Beetroot Powder, Paprika, Split Red Leritis, Coriander Powder, Paprika Powder, Tamarind Paste, Turmeric, Cardamom Powder, Dried Fenugreek Leaves, Black Cardamom Powder, Ground Bay Leaves, Ground Star Anise, Ground Pimentos, Ground Black Pepper, Clove Powder, Ground Nutmeg, Chilli, Cinnamon, Colour: Paprika Extract; Lemon Oil ALLERGY ADVICE:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionTomatoSaltSunflower oilGarlicSugarCinnamon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio-Tempeh - Curry Aldi | 168 | 15.2 g | 2.6 g | 9.4 g |
| Smoky Tempeh Better Nature | 168 | 20 g | 2.2 g | 7.8 g |
| Tempeh geräuchert Better Nature | 168 | 20 g | 2.2 g | 7.8 g |
| Tempeh nature Lima | 167 | 17 g | 1 g | 9.2 g |
| Soja tempeh Indian Masala | 167 | 20 g | 2.4 g | 7.8 g |
| Tempeh di piselli Liveg | 169 | 12 g | 28 g | 0.6 g |
| Tiba Tempeh Smoky Tiba Tempeh | 169 | 20 g | 1.9 g | 8.8 g |
| Soja-Tempeh Teriyaki tempehmanufaktur | 170 | 19 g | 5.5 g | 7.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061463920393. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.