Tikka Masala
Packaged product Soups and Sauces Patak's
Tikka Masala contains 78 kcal per 100 g. A serving, 0.25 cup, 64 g (64 g) provides about 50 kcal.
Roughly 49% of its calories come from fat, with 44% from carbohydrates and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 128 kcal per 100 g across 252 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 0.78 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 312 mg | 14% |
| Total carbohydrates L | 9.4 g | 3% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 4.7 g | |
| Added sugars L | 1.6 g | 3% |
| Protein L | 1.6 g | 3% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 47 mg | 4% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 125 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 44%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.6 gabove the median for soups and sauces (median 1.4 g)
- Fiber1.6 gabove the median for soups and sauces (median 1.4 g)
- Sugars4.7 gbelow the median for soups and sauces (median 5.5 g)
- Fat4.7 gbelow the median for soups and sauces (median 7.6 g)
- Saturated fat0.78 gin the lowest quarter of soups and sauces (median 2.3 g)
- Sodium312 mgin the lowest quarter of soups and sauces (median 480 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 70.3 kcal | 78 kcal |
| Protein | 1.6 g | 1.6 g |
| Carbohydrates | 9.4 g | 9.4 g |
| Fat | 3.1 g | 4.7 g |
| Fiber | 1.6 g | 1.6 g |
| Sugars | 3.1 g | 4.7 g |
| Sodium | 297 mg | 312 mg |
Product details
- Brand
- Patak's
- Barcode
- 0069276102474
- Quantity
- 15oz
- Label serving
- 0.25 cup (64 g)
- Category
- Curry sauces
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WATER, TOMATO, YOGURT (MILK, SKIM MILK CREAM, BACTERIAL CULTURE), TOMATO PASTE, FOOD STARCH-MODIFIED, CREAM, SPICES (INCLUDING PAPRIKA, TURMERIC AND SMOKED PAPRIKA), CONTAINS 2% OR LESS OF CANOLA OIL, DRIED ONION, SUGAR, GARLIC, GINGER, SALT, CRUSHED RED PEPPER FLAKES, WHEY PROTEIN CONCENTRATE, LACTIC ACID, PAPRIKA OLEORESIN (COLOR), CUMIN SEED, DRIED CILANTRO LEAF. CONTAINS: MILK. AB WORLD FOODS LTD., LEIGH, WN7 5RS, UK. PRODUCT OF THE UNITED KINGDOM TRACES
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saag Masala Aldi | 78 | 1.8 g | 7.2 g | 4.3 g |
| Curry de légumes bio La Fourche | 77 | 1.5 g | 7.1 g | 4.2 g |
| Medium curry sauce mix Mayflower | 77 | 1.1 g | 8.3 g | 3.8 g |
| Sauce curry Lioravi | 77 | 1.2 g | 7.1 g | 4.3 g |
| medium curry sauce mix MAYFLOWER | 77 | 1.1 g | 8.3 g | 3.8 g |
| Bens Sauce Medium Curry 440g Uncle Ben's | 80 | 0.8 g | 9.1 g | 4.1 g |
| Rogan Josh 2 Step Cooking Sauce Deluxe | 80 | 2 g | 6.9 g | 3.9 g |
| Punjabi Tarka Daal Holy Cow! | 80 | 4.6 g | 9.2 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tikka Masala?
100 g of Tikka Masala has 78 kcal. Serving, 0.25 cup, 64 g (64 g): about 50 kcal.
How much protein is in Tikka Masala?
Tikka Masala contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 0.25 cup, 64 g (64 g). About 7% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.4 g).
How many carbs are in Tikka Masala?
Tikka Masala has 9.4 g of total carbohydrates per 100 g, including 1.6 g of fiber and 4.7 g of sugars.
How much fat is in Tikka Masala?
Tikka Masala contains 4.7 g of fat per 100 g, of which 0.78 g is saturated (4% of the Daily Value).
How much sodium is in Tikka Masala?
100 g contains 312 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 10, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2567348. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0069276102474. License: ODbL 1.0 (Open Food Facts). Source record dated January 10, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.