How many calories are in Tikka Masala Curry Sauce?

100 g of Tikka Masala Curry Sauce has 121 kcal.

How much protein is in Tikka Masala Curry Sauce?

Tikka Masala Curry Sauce contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.2 g).

How many carbs are in Tikka Masala Curry Sauce?

Tikka Masala Curry Sauce has 8.2 g of total carbohydrates per 100 g, including 1.5 g of fiber and 5.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tikka Masala Curry Sauce?

Tikka Masala Curry Sauce contains 9 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).

How much sodium is in Tikka Masala Curry Sauce?

100 g contains 865 mg of sodium, 38% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Tikka Masala Curry Sauce

Packaged product Soups and Sauces Ready Steady Cook

Tikka Masala Curry Sauce contains 121 kcal per 100 g.

Roughly 69% of its calories come from fat, with 28% from carbohydrates and 4% from protein (estimated with general energy factors).

That is close to the median for soups and sauces on FoodFactly (120 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

121kcal per 100 g

1.1 gprotein

8.2 gcarbohydrates

9 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	121 kcal
Total fat L	9 g	12%
Saturated fat L	3.8 g	19%
Sodium L	865 mg	38%
Total carbohydrates L	8.2 g	3%
Dietary fiber L	1.5 g	5%
Total sugars L	5.4 g
Added sugars L	4.4 g	9%
Protein L	1.1 g	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 28%
Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein1.1 gbelow the median for soups and sauces (median 2.2 g)
Fiber1.5 gabove the median for soups and sauces (median 1 g)
Sugars5.4 gabove the median for soups and sauces (median 3.8 g)
Fat9 gabove the median for soups and sauces (median 2.9 g)
Saturated fat3.8 gin the top quarter of soups and sauces (median 0.8 g)
Sodium865 mgin the top quarter of soups and sauces (median 433 mg)
Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Ready Steady Cook
Barcode: 1000040983348
Category: Soups and Sauces
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Diced Onion (21%), Water, Tomatoes (18%), Vegetable Fat Preparation (Lentil Protein Preparation [Water, 27% Lentil Flour], Coconut Fat, Rapeseed Oil, Sugar, Modified Corn Starch, Emulsifiers [Sunflower Lecithin, Sugar Esters of Fatty Acids, Mono - and Diglycerides of Fatty Acids], Stabilisers [Guar Gum, Locust Bean Gum], Natural Flavouring, Salt, Colour [Beta-Carotene]) (15% ), Red Pepper (7%), Tomato Paste (5%), Sunflower Oil, Sugar, Curry Spices Blend (2%) (Cumin, Ginger, Coriander, Cardamom, Chilli Powder, Turmeric, Clove, Black Pepper, Nutmeg, Fennel, Fennel Seeds), Salt, Corn Starch, Garlic, Concentrated Lemon Juice, Star Anise, Acidity Regulators: Citric Acid, Lactic Acid; Garlic Powder, Allspice, Dextrose, Bay Leaf, Fenugreek, Cinnamon, Oregano, Preservatives: Potassium Sorbate, Sodium Benzoate; Colours: Paprika Extract, Turmeric Extract. May contain: Mustard. Packed in Turkey Typical Values Energy Fat

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Onion Tomato Sunflower oil Sugar Salt Garlic Cinnamon Rapeseed (canola) oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 1000040983348. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.