Tikha mitha mix
Tikha mitha mix contains 512 kcal per 100 g.
Roughly 49% of its calories come from fat, with 44% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (482 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 512 kcal | |
| Total fat L | 28.4 g | 36% |
| Saturated fat L | 19.6 g | 98% |
| Trans fat L | 0 g | |
| Sodium L | 599 mg | 26% |
| Total carbohydrates L | 56.8 g | 21% |
| Dietary fiber L | 4.6 g | 16% |
| Total sugars L | 15.3 g | |
| Added sugars L | 4.5 g | 9% |
| Protein L | 9.6 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 44%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.6 gabove the median for snacks (median 8.6 g)
- Fiber4.6 gabove the median for snacks (median 3.8 g)
- Sugars15.3 gin the top quarter of snacks (median 2.4 g)
- Fat28.4 gabove the median for snacks (median 23 g)
- Saturated fat19.6 gin the top quarter of snacks (median 3.1 g)
- Sodium599 mgbelow the median for snacks (median 714 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gopal
- Barcode
- 8906078725307
- Category
- Salty snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
EDIBLE VEGETABLE OIL (REFINED PALMOLEIN OIL), BENGAL GRAM FLOUR (BESAN) (18%), CORN FLAKES (17%), GREEN PEAS (5%). CHANA DAL (5%), SUGAR (4.5%), REFINED WHEAT FLOUR (MAIDA). WHOLE GREEN MOONG (2.5%), EDIBLE COMMON SALT (BLACK SALT), SESAME SEEDS, SPICES & CONDIMENTS (TURMERIC, CLOVE, CINNAMON, STAR ANISE, CORIANDER SEEDS, FENNEL, RED CHILLI (0.6%), DRY MANGO POWDER, ASAFOETIDA) AND RAISING AGENT (INS 500(11))
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ChickpeasSugarWheat flourSaltPalm oilCinnamon
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tikha mitha mix?
100 g of Tikha mitha mix has 512 kcal.
How much protein is in Tikha mitha mix?
Tikha mitha mix contains 9.6 g of protein per 100 g (19% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other snacks, that is above the median (median 8.6 g).
How many carbs are in Tikha mitha mix?
Tikha mitha mix has 56.8 g of total carbohydrates per 100 g, including 4.6 g of fiber and 15.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tikha mitha mix?
Tikha mitha mix contains 28.4 g of fat per 100 g, of which 19.6 g is saturated (98% of the Daily Value).
How much sodium is in Tikha mitha mix?
100 g contains 599 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906078725307. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.