Thunfischsalat
Packaged product Fish and Seafood Gustoria
Thunfischsalat contains 257 kcal per 100 g. A serving, 100 g (100 g) provides about 257 kcal.
Roughly 74% of its calories come from fat, with 17% from protein and 9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 169 kcal per 100 g across 97 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 1.7 g | 9% |
| Sodium L | 540 mg | 23% |
| Total carbohydrates L | 5.7 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 5.1 g | |
| Added sugars L | 3.2 g | 6% |
| Protein L | 10.8 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 9%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.8 gin the top quarter of fish and seafood (median 9.2 g)
- Sugars5.1 gin the top quarter of fish and seafood (median 1.9 g)
- Fat21 gin the top quarter of fish and seafood (median 11 g)
- Saturated fat1.7 gabove the median for fish and seafood (median 1.5 g)
- Sodium540 mgin the top quarter of fish and seafood (median 400 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gustoria
- Barcode
- 20711337
- Quantity
- 200g
- Label serving
- 100 g
- Category
- Tuna salads
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Thunfisch* 35%, Rapsöl, Tomatenpaprika 10%, Tomatenmark, gekochte Eier** 10%, Erbsen 5% Zwiebeln, Zucker, Branntweinessig, Speisesalz, Eigelb**, Glukosesirup, Senfsaaten, Verdickungsmittel (Guarkern - mehl), Säureregulator (Natriumacetate), Gewürze, Sellerie. *Spezies: Thunfisch (Katsuwonus pelamis) Fanggebiet: gefangen im Südostpazifik FA0 87 Fanggeratekategorie: Umschließungsnetze und Hebenetze Fangmethode: Ringwaden ohne FADS ** aus Bodenhaltung 3204939-F0839 Durchschnittliche Nährwerte Energie pro 100 g 1064 kJ 257 kcal Fett 21.0 q
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilTomatoEggSugarVinegarSaltGlucose syrup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Feiner Tunfisch-Salat mit Paprika, Ei & Erbsen Penny | 257 | 10.8 g | 5.7 g | 21 g |
| Thunfisch-Salat GOSCH Sylt | 256 | 8 g | 5.7 g | 23 g |
| Insalata di tonno Cous Cous Athena | 262 | 10.9 g | 16.1 g | 17 g |
| Feiner Thunfischsalat Homann | 266 | 10.3 g | 5.8 g | 22.4 g |
| Tonijn salade JUMBO | 247 | 11.7 g | 6.4 g | 19.1 g |
| Tuna Salad with Crackers Brunswick | 268 | 7 g | 8.5 g | 23.9 g |
| Tuna & sweetcorn Marks & Spencers | 270 | 14.1 g | 4 g | 21.7 g |
| Insalatissime CousCous 3er-Packung Rio Mare | 244 | 9 g | 15 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thunfischsalat?
100 g of Thunfischsalat has 257 kcal. Serving, 100 g (100 g): about 257 kcal.
Is Thunfischsalat high in protein?
Thunfischsalat contains 10.8 g of protein per 100 g (22% of the 50 g Daily Value), or 10.8 g in serving, 100 g (100 g). About 17% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 9.2 g).
How many carbs are in Thunfischsalat?
Thunfischsalat has 5.7 g of total carbohydrates per 100 g, including 5.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thunfischsalat?
Thunfischsalat contains 21 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).
How much sodium is in Thunfischsalat?
100 g contains 540 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20711337. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.