Thon a la calabraise
Packaged product Meals and Dishes Auchan
Thon a la calabraise contains 102 kcal per 100 g. A serving, 290 g (290 g) provides about 296 kcal.
Roughly 43% of its calories come from fat, with 31% from protein and 26% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 133 kcal per 100 g across 28 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 364 mg | 16% |
| Total carbohydrates L | 6.4 g | 2% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 2.2 g | |
| Added sugars L | 0.1 g | 0.2% |
| Protein L | 7.6 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 26%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.6 gbelow the median for meals and dishes (median 8.2 g)
- Fiber1.6 gin the top quarter of meals and dishes (median 1.2 g)
- Sugars2.2 gabove the median for meals and dishes (median 2.1 g)
- Fat4.7 gabove the median for meals and dishes (median 4.1 g)
- Saturated fat0.7 gin the lowest quarter of meals and dishes (median 1 g)
- Sodium364 mgabove the median for meals and dishes (median 308 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Auchan
- Barcode
- 3596710514212
- Quantity
- 0.29 kg
- Label serving
- 290 g
- Category
- Meals with tuna
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Spécialités céréalières précuites 17% (eau, semoule de BLÉ dur, ŒUFS frais, poudre de blanc d'ŒUF), thon Listao (POISSON) précuit 17%, carottes 7,5%, oignons 7,5%, courgettes 7,5%, eau, poivrons rouges 5%, pulpe de tomates au jus 4,5% (pulpe de tomates, jus de tomates, antioxydant : acide citrique), huile de colza, double concentré de tomates 2%, vin blanc, huile d'olive vierge, câpres au vinaigre 0,8% (câpres, eau, vinaigre d'alcool), ail 0.7%, basilic, sel, amidon de manioc , sucre, piment doux, thym, arôme naturel de POISSON, arôme naturel de basilic avec autres arômes naturels, poivre. Traces éventuelles de moutarde. Pourcentages exprimés par rapport au poids net total.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionTomatoRapeseed (canola) oilOlive oilGarlicSaltSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thongericht Migros | 103 | 12 g | 6.4 g | 3.1 g |
| Thon à la méditerranéenne Comme j'aime | 109 | 6.4 g | 16 g | 2 g |
| Tuna dish Migros | 114 | 12 g | 7 g | 4 g |
| Penne au thon tomates et olives William Saurin | 88 | 6.9 g | 7.4 g | 3.2 g |
| Salade de pates thon Marks & Spencer | 84 | 5.1 g | 8 g | 3.2 g |
| Tuna Pasta Bake Co Op | 121 | 7.5 g | 15 g | 3.1 g |
| Tuna pasta bake Iceland | 121 | 6.7 g | 15.1 g | 3.6 g |
| Linguine IGP, sauce capri au thon Seazon | 123 | 7 g | 14 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thon a la calabraise?
100 g of Thon a la calabraise has 102 kcal. Serving, 290 g (290 g): about 296 kcal.
How much protein is in Thon a la calabraise?
Thon a la calabraise contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value), or 22 g in serving, 290 g (290 g). About 31% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 8.2 g).
How many carbs are in Thon a la calabraise?
Thon a la calabraise has 6.4 g of total carbohydrates per 100 g, including 1.6 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thon a la calabraise?
Thon a la calabraise contains 4.7 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
How much sodium is in Thon a la calabraise?
100 g contains 364 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710514212. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.